Keerthy Suresh's Fitness Journey: No Fad Diets, Just Basics
Actress Keerthy Suresh reveals her fitness secrets: ditching extreme cardio for yoga & strength training, and a simple high-protein diet. Discover her sustainable health mantra.
Category : Search result: fitness resolution 2026
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Fitness Reset: Young Indians Focus on Muscle, Not Just Weight Loss
A new trend sees young Indians joining gyms for strength, stamina & disease prevention, not just weight loss. Trainers note a major shift towards holistic wellness and skepticism about weight-loss drugs.
Use Gemini AI to Create Your Custom 2026 Workout Plan
Google reveals how its Gemini AI chatbot can create personalised fitness and recovery plans to help you stick to your New Year 2026 resolutions. Learn the prompts.
Arnold Schwarzenegger's Real Fitness Secrets Revealed
Discover Arnold Schwarzenegger's timeless fitness philosophy built on discipline, patience, and recovery. Learn how his journey from Austrian gyms to Hollywood offers lessons for today's health enthusiasts.
Apple Fitness+ launches new 'Make Your Fitness Comeback' programme
Apple Fitness+ introduces a new 'Make Your Fitness Comeback' programme for Apple Watch users, featuring Strength, HIIT, and Yoga workouts. Start your fitness journey today!
UFC Gym Opens New Premium Club in Malad, Mumbai
UFC Gym India expands its footprint with a grand new premium fitness club in Malad, Mumbai. Discover world-class MMA-inspired training and equipment. Join the fitness revolution today!
Apple Watch Helps 80% Users Keep New Year Fitness Goals
New research reveals Apple Watch users are 80% more likely to maintain increased physical activity well into spring. Discover how wearable tech beats the January slump.
Why 'Calories In, Calories Out' Fails for Long-Term Health
Bengaluru experts warn the simplistic 'calories in, calories out' method is unsustainable. Discover the old-school pillars of lasting wellness: balanced meals, movement, sleep, and hydration.
2026 Fitness Trends: AI, Hyrox, Smart Gear in India
Discover the top 5 wellness trends for 2026 in India, from AI-designed workouts and Hyrox races to smarter gear and affordable weight-loss drugs. Stay ahead in your fitness journey!
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Astrology 2026: 4 Zodiac Signs Needing Patience
Astrologers reveal the four zodiac signs—Aries, Leo, Virgo, Scorpio—that must embrace patience in 2026 for their hard work to pay off. Discover why rushing won't help this year.
Trump's Mar-a-Lago New Year: Peace Pledge & $2.75M Art Auction
US President Donald Trump hosted a star-studded New Year's Eve at Mar-a-Lago, pledging for world peace and auctioning a Jesus painting for charity. Netanyahu attended. Read details.
Milind Soman's Cold Workout: Expert Safety Tips for Ageing
Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Realistic Fitness Goals for 2026 That Actually Last
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Simple Trick to Keep Your 2026 New Year Resolution
Struggling to keep your New Year's resolution? A major Swedish study reveals a simple rephrasing trick that can dramatically boost your success rate. Learn the science-backed method for 2026.
Weekend sports causing injury spike among amateurs
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple Hints at Major Fitness+ Update for 2026
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Scorpio 2026 Yearly Predictions: Love, Career, Finance
Discover your 2026 yearly horoscope for Scorpio. Get detailed predictions on career, finance, love, health, and family. Plan your year with expert astrological insights.
Sagittarius 2026 Yearly Horoscope Predictions
Discover what 2026 holds for Sagittarius! Get detailed yearly predictions on career, finance, love, and health. Plan your year with astrological insights.
2026 Yearly Horoscope: Planetary Guide for All Zodiac Signs
Discover your 2026 yearly horoscope! Explore how Mars movement, eclipses & Saturn will impact your career, love, health & finances. Get sign-wise predictions & remedies.
January 2026 Hindu Festival & Vrat Dates List
Plan your spiritual year with our complete guide to Hindu festivals, fasting days, and auspicious dates in January 2026. Mark your calendars for Pongal, Makar Sankranti, and more.
Hindu Calendar 2026: Full List of Festivals and Fasts
Plan your spiritual year with the complete Hindu calendar for 2026. Get all key dates for festivals, fasts, and auspicious events. Discover important timings and observances.
Snake Chinese Zodiac 2026 Predictions: Career, Love, Money
Discover your 2026 Chinese Horoscope for the Snake sign (1941, 1953, 1965, 1977, 1989, 2001, 2013). Learn about career shifts, financial stability, love life, and health in the Fire Horse Year. Plan your year with expert Vedic insights.
Leo 2026 Horoscope: Yearly Predictions for Career, Love & Health
Discover your 2026 yearly horoscope, Leo! Get insights on career opportunities, financial changes, love life, and health predictions for a transformative year. Plan your 2026 now!
Cancer 2026 Horoscope: Love, Career, Health Predictions
Discover what 2026 holds for Cancerians! Get detailed yearly predictions for career, love, finance, and health. Plan your year with astrological insights.
Gemini 2026 Horoscope: Yearly Predictions for Love, Career, Money
Discover your Gemini 2026 yearly horoscope predictions! Get insights on career, finance, love, health, and more for the upcoming year. Plan your 2026 with astrological guidance.
Aries 2026 Horoscope: Career, Love, and Finance Forecast
Discover your Aries 2026 yearly horoscope! Get detailed predictions for career, finance, love, and health. Plan your year with expert astrological insights.
RIL-Govt $247M KG-D6 Dispute Resolution Expected by 2026
The long-standing $247 million KG-D6 cost recovery dispute between Reliance Industries and the Indian government is nearing its end. An international arbitration panel is set to deliver its final award by 2026. Get the full story on this major business de
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