Category : Search result: exercise dangers


Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

Health Risks of Eating Momos Regularly

Discover the hidden dangers of your favorite street food. Learn how momos impact blood pressure, weight, and digestion. Make informed choices for your wellness today!

Zero-Carb Diet Risks for Diabetes Patients

Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.

Maru Jwala: Army & IAF hold major airborne exercise

Indian Army's Southern Command & IAF successfully conducted the large-scale 'Maru Jwala' airborne exercise in Rajasthan's desert sectors. The drill validated rapid combat power projection & joint operational readiness.

SC Seeks EC Response on SIR Petitions in TN, WB

The Supreme Court has asked the Election Commission to respond within two weeks to pleas from DMK and TMC challenging the SIR exercise in Tamil Nadu and West Bengal. Follow for latest updates.

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