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4 Things to Know Before Major Surgery

Dr. Jeremy London, a cardiovascular surgeon with 25+ years of experience, outlines four essential areas patients must understand before surgery to reduce anxiety and feel prepared. Learn how to navigate this challenging journey.

4.5-kg Facial Tumour Removed in Delhi Hospital

A 48-year-old man from Kyrgyzstan underwent a 10-hour surgery in Delhi to remove a rare 4.5-kg cancerous tumour from his face. The complex procedure at Fortis Escorts saved his life. Read his incredible survival story.

Flight Diverted to Mangaluru for Medical Emergency

A flight bound for Thiruvananthapuram was diverted to Mangaluru Airport on December 2, 2025, due to a passenger's medical emergency. Read the full story of the in-flight response and safe landing.

5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

5 Daily Activities That Lower Blood Sugar Levels

Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.

MLB Prospect Xavier Isaac Survives Emergency Brain Surgery

Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.

Nagpur GMCH to Get Second Robotic Surgery System

Nagpur's GMCH is expanding its robotic surgery capabilities with a second advanced system. The hospital has performed over 300 robotic surgeries in 18 months. Discover how this technology is transforming healthcare in Maharashtra.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

9 Ways to Include Beetroot in Indian Diet

Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.

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