How Exam Pressure Damages Teen Mental Health in India
A Karnataka study reveals exam pressure fuels teen anxiety & depression. Learn the 7 critical impacts on mental health and why support systems are vital. Read more.
Category : Search result: depression anxiety
TV Actor Nandini CM Dies by Suicide in Bengaluru
Kannada and Tamil television actor Nandini CM died by suicide at her Bengaluru home. Police found a note citing marriage pressure and depression. The industry is in shock.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Polluted Air Increases Depression Risk in Older Adults: Study
A massive US study of 24 million seniors finds sulfate, carbon & dust in polluted air raise depression risk. Urgent calls for targeted pollution control to protect mental health.
Woman kills daughter for wanting male child in Navi Mumbai
A 30-year-old woman in Kalamboli, Navi Mumbai, was arrested for smothering her six-year-old daughter. She confessed to wanting a male child and was upset her daughter didn't speak Marathi well. Read the full investigation details.
Shopaholism: A Hidden Mental Health Disorder Explained
Compulsive buying disorder, or shopaholism, is a serious mental health issue where shopping acts like drug addiction, leading to debt and depression. Learn the signs and treatment. #MentalHealth #India
Depressed Lucknow sisters die by suicide after pet dog falls ill
Two sisters in Lucknow, battling depression, died after consuming phenyl. Distressed over their pet dog's prolonged illness, the incident highlights severe mental health struggles. Read the full report.
Two Sisters End Life in Lucknow Over Depression, Pet's Illness
In a heartbreaking Lucknow incident, two sisters, Radha (26) and Jiya Singh (22), battling depression and distressed by their pet dog's illness, died by suicide. Read the full story.
Hangxiety: The Science of Post-Drinking Anxiety
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Beat Post-Party Anxiety (Hangxiety) This Festive Season
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
AI Fears Drive 50% Rise in Job Anxiety for 2025
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
1929 Crash Lessons for Today's AI & Crypto Boom
Andrew Ross Sorkin's gripping account of the 1929 Wall Street collapse raises urgent parallels with today's AI and crypto-driven markets. Could history repeat itself?
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Chandauli Elderly Suicides Expose Mental Health, Loneliness Crisis
A series of elderly suicides in Chandauli reveals a national crisis of neglect, loneliness, and lack of mental health support for India's aging population. Experts warn of a demographic time bomb.
Heart Disease & Depression: A Dangerous Biological Link
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Mental Health Crisis Fuels Erectile Dysfunction in Men
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
Phelps Honoured with Muhammad Ali Legacy Award
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
Midlife Mental Health Linked to Higher Dementia Risk
A new study reveals that mental health problems in midlife, like depression and anxiety, may be early warning signs for dementia. Learn the key findings and how to protect your brain health.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Postpartum Depression: Essential Guide for Indian Parents
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.
Why Saffron is a Prized Health Spice: Benefits & History
Discover the ancient history and powerful health benefits of saffron (Kesar). Learn how this 'sunshine spice' fights depression, boosts immunity, and improves heart health. Start adding it to your diet today!
6 Midlife Emotional Changes That Signal Higher Dementia Risk
A 23-year UK study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the signs for early prevention.
6 Midlife Personality Changes Signal Higher Dementia Risk
A 23-year study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the early signs for brain health.
Masaba Gupta's Morning Routine & Postpartum Struggle
Fashion designer Masaba Gupta reveals her essential 12-minute morning breathwork routine and opens up about experiencing postpartum depression nearly a year after her daughter's birth. Expert explains benefits.
Concreteness Training: A Mental Health Game-Changer
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Man dies by suicide in Palghar, wife and nephew hurt
A 35-year-old welder in Palghar's Virar died by suicide early Sunday due to debt and depression. His wife and nephew suffered burns trying to save him. Mental health helplines provided.
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