Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
Discover your numerology-based daily forecast for 8th January 2026. Get insights on work, finance, and personal life for all life path numbers 1 to 9. Plan your day with ancient wisdom.
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Discover your personalised numerology forecast for 7th January 2026. Find guidance on career, finance, and relationships based on your life path number. Read more for daily tips and lucky colours.
Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Pisces, Jupiter and the Moon bless your day with emotional sweetness and luck. Love gets a boost, work yields results, and finance favors smart risks. Discover your cosmic guide.
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Astro numerologist Sidhharrth S Kumaar shares a daily forecast based on the first letter of your name. Discover insights on finance, health, travel, and studies. Read for personalized cosmic guidance.
Your daily horoscope for January 3, 2026, is here! Discover what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Plan your day with cosmic guidance.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Discover your personalised Nadi astrology predictions for all 12 zodiac signs. Ancient wisdom reveals today's karmic lessons for love, career, and personal growth. Read your free daily horoscope now!
Discover how eating one avocado daily for 30 days measurably improves cholesterol, gut health & nutrient absorption. Expert insights & research-backed facts.
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Discover the 7 powerful changes in your body from daily olive oil intake. From heart health to glowing skin, learn how this Mediterranean staple boosts wellness. Read more!
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Discover 10 purple foods rich in anthocyanins that fight inflammation and boost health. From jamun to black rice, learn how to easily add them to your Indian diet.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Discover your daily forecast based on numerology and the first letter of your name. Get insights on work, finance, health, and family from expert Sidhharrth S Kumaar. Plan your day for success!
Seek ancient Egyptian wisdom for modern life. Discover daily guidance from gods like Ra and Bastet for your zodiac sign. Find clarity, strength, and purpose today.