3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Chess streamer Andrea Botez shares a shocking health update about losing hearing in her left ear. Doctors give a 1/3 chance of full recovery. Read her urgent warning to fans.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Haryana Revenue Minister suspends patwaris in Shambli & Amupur villages for fraudulent crop registrations. Crackdown on corruption in PM-KISAN scheme benefits. Read details.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Shivamogga farmers are outraged over paltry compensation for rain-damaged crops, blaming faulty rain gauges and flawed data. MP vows to raise the issue in Parliament. Read more.
Dakshina Kannada MP Capt Brijesh Chowta intervenes to expedite delayed Weather-Based Crop Insurance Scheme (WBCIS) payments for thousands of eligible farmers. Read about the directive and the reasons behind the hold-up.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Cyclone Ditwah's heavy rains and winds have destroyed lakhs of banana trees in Mayiladuthurai, causing massive losses. Farmers seek urgent government aid as crops lie ruined.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
After threat of intensified protests, 16,000 grape farmers in Vijayapura district finally receive crop insurance compensation for 2024-25. Learn how drought, rains and crop diseases impacted growers.
BJP MLA Mahesh Tenginakai leads Raitha Morcha protest demanding compensation for crop losses due to heavy monsoon. Farmers seek support price and zero-interest loans.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Over 5,300 Mizoram farmers face devastating crop losses as bamboo flowering triggers rodent population explosion. Learn how this rare ecological event impacts agriculture.
India's kharif foodgrain production is projected to reach 173.33 million tonnes in 2025-26, boosted by a good monsoon. This increase may help control food inflation. Read more for a detailed crop-wise analysis.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Gujarat government receives over 21.70 lakh applications for financial assistance after unseasonal rains caused massive crop damage. Relief package of Rs 10,000 crore announced.
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.