Exploring the Grace Found in Human Denial
An insightful analysis of denial, not as a flaw, but as a crucial psychological grace that protects and propels us. Discover its role in human resilience and survival.
Category : Search result: coping with isolation
Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
India's Growing Loneliness Economy: Paid Safe Spaces
Urban India's loneliness epidemic sparks a new economy. Startups and individuals create paid safe spaces for strangers to connect, from curated dinners to retreats. Explore how isolation is being monetized.
Understanding and Managing Sudden Grief Attacks
Learn what a grief attack is, its symptoms like panic and despair, and expert coping strategies. Discover how to manage sudden surges of anguish after loss.
The Real Secret Behind Headphone Noise Isolation
Discover why physical design, not just electronics, is key to blocking noise in over-ear headphones. Learn how fit, materials, and seal create true silence.
Holiday Loneliness: A Silent Pandemic Across All Ages
Holiday loneliness is a real issue, not just for Gen Z. Experts explain its causes, why forced socialising fails, and offer practical ways to navigate the festive season with emotional ease.
Understanding the quiet pain of fading school friendships
Explore the unspoken grief of drifting apart from a best friend in school. Learn why it hurts, how to cope, and why this silent heartbreak matters. Your feelings are valid.
Why Friendships Fade: 5 Psychological Patterns to Break
Feeling disconnected despite being 'always online'? Psychology reveals 5 common invisible roadblocks ruining friendships. Learn how to spot them and build lasting bonds. Take the Habit Index survey for a chance to win ₹5000!
5 Warning Signs of Emotional Exhaustion
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
Snapchat CEO Evan Spiegel's Unique Take on Stress as a Gift
Snapchat CEO Evan Spiegel shares his unique perspective on stress, calling it a 'gift' for growth. Learn his mindset shift and practical routines for handling pressure. Discover how to reframe stress today!
Mental Health Challenge of Sudden Breakups: A Case Study
The reported breakup of cricketer Smriti Mandhana sparks a vital conversation on the emotional toll of sudden relationship endings. Learn how a 34-year-old woman coped and the path from crisis to clarity.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
Ancient Africans in Genetic Isolation for 100,000 Years
Groundbreaking genetic research reveals ancient southern Africans lived in near-total isolation for 100,000 years, developing unique traits. Discover how this reshapes our understanding of human evolution. Read the full story.
How to Conquer the Challenges of Sudden Change
Life can shift from calm to crisis in an instant. Explore insights on navigating unexpected adversity and building resilience to conquer life's toughest challenges. Read more.
Punjab TB Study Exposes Gender Disparities in Healthcare
Groundbreaking research from Punjabi University surveys 300 TB patients across 6 Punjab districts, uncovering significant gender disparities and family structure impacts on treatment outcomes.
Bruce Willis Family's Different Christmas Amid Dementia
Emma Heming Willis shares how Bruce Willis' family copes with frontotemporal dementia during holidays. Learn about FTD symptoms and their adapted traditions.
Understanding Birthday Depression and Sadness
Feeling low on your birthday? Discover why birthday depression happens, its psychological causes, and healthy coping strategies to reclaim your day.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
Mumbai Couple's Marriage Almost Broken by Stress
Aditi and Karan's perfect corporate life hid a marriage crumbling under stress. Discover how mismatched coping styles threatened their relationship and the therapy that saved it.
Grief Retreats: India's New Mental Wellness Revolution
Discover how specialized grief retreats across India are creating safe spaces for emotional healing, combining therapy, community support, and holistic practices to help people navigate profound loss.
Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
UPSC Aspirant: I Lost My 20s to Exam Preparation
A UPSC aspirant's viral post reveals the brutal reality of years spent in isolation, mental health struggles, and personal sacrifices behind India's most prestigious competitive exam. Read her emotional journey.
Sonakshi Sinha: Painting My Stress Relief Therapy
Bollywood actress Sonakshi Sinha opens up about using art as therapeutic escape, sharing how painting helps her manage mental health challenges and find inner peace amidst hectic film schedule.
Master Emotional Control: Tame Your Inner Storm
Discover powerful psychological techniques and practical exercises to manage emotional surges effectively. Learn how to transform overwhelming feelings into controlled responses for better mental health and relationships.
Jemimah Rodrigues on anxiety in cricket
Indian cricket star Jemimah Rodrigues reveals her personal struggle with mental health, sharing powerful coping mechanisms that help her perform under pressure.
Sanjay Raut's Health Warning: Avoids Public Contact
Shiv Sena MP Sanjay Raut reveals serious health concerns, advised by doctors to limit public interactions while continuing political work from isolation.
Mumbai's Vanishing Communities: Urban Isolation Crisis
Exploring the social breakdown in Indian metros like Mumbai, where gated communities and digital isolation have replaced traditional neighbourhood bonds and children's play spaces.
Mental Health Hacks for Stressful Days
Discover practical, expert-backed strategies to protect your mental wellbeing during challenging times. Learn simple techniques for immediate stress relief and emotional balance.
Ex-US Official: Trump's Policies Risk Global Isolation
Former US diplomat Richard Haas delivers scathing critique of Trump's foreign policy approach, warning of diplomatic disaster and global isolation in candid interview analysis.
8 Ways to Overcome Loneliness and Connect Better
Discover science-backed methods to overcome loneliness, build meaningful connections, and improve your mental wellbeing in today's disconnected world.
Page 1 of 1