Cold Water Baths in Winter: Benefits, Risks & Myths
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Category : Search result: cold water baths winter
Over 1,400 Govt RO Units Rusting in Kalyana Karnataka
A shocking 1,438 government RO units lie defunct in Kalyana Karnataka due to poor maintenance, forcing villagers to consume contaminated water. Read about the health crisis and official inaction.
Why Your Heart Needs Extra Care in Winter
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Winter Drains Phone Battery: Simple Habits to Cope
Cold weather slows your phone's lithium-ion battery, causing sudden shutdowns. Learn the science and simple daily habits to keep your device running outdoors. Act now to protect your phone this winter.
Sarkaghat's Drinking Water Safe, Regular Testing Ensured
Officials in Himachal's Sarkaghat confirm the drinking water supply is safe for consumption, with regular monitoring and testing in place. Read the full report on water quality assurance.
Pune Water Crisis: Full Dams, Dry Taps, Rs 1 Cr Tanker Bills
Despite heavy 2025 monsoon filling dams, Pune faces a severe water crisis. Residents pay crores for tankers as civic infrastructure fails. Read the full investigation.
UP Schools Closed Till Jan 1 Due to Cold Wave
Uttar Pradesh Chief Minister Yogi Adityanath orders closure of all schools up to Class 12 until January 1, 2025, as severe cold wave grips the state. Stay updated on safety measures.
Winter Dehydration: Why You Need More Water in Cold
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Bihar's Cold Spell Intensifies: IMD Warns Till Dec 30
Bihar remains in a severe winter grip with dense fog and cold day conditions. IMD's orange alert persists, disrupting life and transport. Key details on temperatures and forecasts inside.
Coimbatore streets flooded after major pipeline bursts
A major feeder pipeline burst in Coimbatore's Saravanampatti, flooding streets with drinking water. Officials aim to repair the damaged Pillur scheme II line by Friday evening. Read for details and impact on North zone supply.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Why Digestion Worsens in Winter: 5 Key Reasons
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
10 Dog Breeds That Love Cold Weather & Winter
Discover 10 adorable dog breeds perfectly suited for India's colder regions and winter months. Find your perfect furry companion for chilly climates!
Essential Winter Travel Guide for a Cosy Trip
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
Ancient Indian Forts Offer Solutions to Water Crisis
Explore how India's historic forts, like Chittorgarh, mastered rainwater harvesting centuries ago. Their ancient water wisdom provides crucial lessons for tackling today's severe water scarcity. Learn and act for a sustainable future.
Gurgaon records coldest night of season at 6.4°C
Gurgaon shivered through its coldest night this season as temperatures dropped to 6.4°C. IMD issues a yellow alert for dense fog. Read about the cold day conditions and the forecast.
Mumbai records coldest morning of season at 14.6°C
Mumbai woke up to its coldest morning this winter at 14.6°C, 3.4°C below normal. IMD attributes chill to clear skies & northerly winds. Cool spell to continue.
Mumbai: Low water pressure for 87 hours from Dec 22-26
BMC announces 87-hour low-pressure water supply in parts of Mumbai due to Metro 7A pipeline work. Check affected areas in Dharavi, BKC & timings. Store water & boil before drinking.
Severe Cold Wave Grips UP, Red Alert in 50 Districts
A severe cold wave tightens its grip on Uttar Pradesh, prompting a red alert in 50 districts. Deities are wrapped in wool, and authorities scramble to protect the vulnerable. Read about the crisis and official response.
Coimbatore Cuts Water Waste from 40% to 16.8%
Coimbatore's 24x7 water supply project has reduced wastage from 40% to 16.8% and boosted revenue to ₹44 crore. See how smart meters and changed habits made it happen.
Cold Weather Spikes Heart Attacks by 30%: Expert Tips
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Nutritionist Lists 5 Winter Foods to Limit or Avoid
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
Chennai Water Tanker Prices Hiked Up to 46% by MetroWater
MetroWater hikes pre-booked water tanker prices in Chennai by 16% to 46% from Dec 5. Residents and businesses face higher costs as tanker reliance grows. Details inside.
7 Plants That Survive Harsh Winter & Snow
Discover 7 resilient winter plants that can survive snow and extreme cold. Gardeners swear by these hardy species for adding beauty and hope to frosty gardens.
How to Keep Feet Warm in Winter Naturally
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Rajasthan Cold Wave: Fatehpur Hits 1.9°C, Lowest in State
A severe cold wave grips Rajasthan, with Fatehpur recording 1.9°C. Dense fog disrupts traffic, while NGOs distribute blankets. Hospitals see a rise in cold-related illnesses. Read more for details and forecasts.
How to Choose the Right Water Purifier for Your Home
Living in high-pollution cities? Your water purifier choice is critical. Learn the 3-step guide to match purification tech to your water quality and protect your family's health.
Cold vs Warm Water for Digestion: Expert Verdict
Is cold water bad for digestion? Experts reveal the science behind water temperature and gut health. Discover the right choice for your meals and overall wellness.
Punjab Groundwater Extraction Hits Alarming 156%
Punjab, Rajasthan, and Haryana exceed 100% groundwater extraction, far above India's 60% average. Over-reliance on paddy cultivation drives the crisis. Read the full report.
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