Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
Category : Search result: cognitive health nutrition
7 Health Benefits of Daily Eggs for Women
Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.
Driving patterns may signal early memory loss, says study
New research reveals subtle changes in driving habits can detect mild cognitive impairment years before symptoms appear. Learn the red flags and how to protect your brain health.
6 Daily Habits to Make Your Brain Smarter
Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Morning Nutrition Programme Launched in Vizag Schools
Akshaya Patra Foundation launches a first-of-its-kind Morning Nutrition programme in Andhra Pradesh, targeting morning hunger for 49,000 government school children in Visakhapatnam. Learn about the initiative's impact and expansion plans.
AI Overuse Can Make Your Brain Lazy, Warns Expert
A counsellor warns that over-reliance on AI can lead to a 'lazy mode' brain. Discover the balance between tech and mental exercise for better cognitive health.
Trump to Release MRI Scan Results, Defends Health
US President Donald Trump says he will make public his October MRI scan results, asserting they are 'perfect.' This comes amid ongoing scrutiny of his health and stamina. Read the full story.
4 Natural Foods That Boost Body's Self-Healing Daily
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Rachel Riley's PTSD Battle After Strictly Come Dancing
TV presenter Rachel Riley opens up about developing PTSD after 2013 Strictly Come Dancing. Learn how cognitive behavioural therapy helped her recovery journey.
Creative activities delay brain aging by 7 years: Study
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Strawberries vs Blueberries: Health Benefits Compared
Discover the nutritional differences between strawberries and blueberries. Learn which berry offers better hydration, cognitive benefits, and heart health support for your diet.
7 Indian foods to boost your child's memory
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
Ultra-Processed Foods Study Reveals 32 Health Risks
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Metacognition: The Brain Skill That Makes You Smarter
Discover metacognition - thinking about thinking. Learn how this hidden skill improves learning, decision-making and mental health. Science-backed tips to develop it.
Brain Development Continues Until 30s: Cambridge Study
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.
Broccoli for Brain Health: Fight Alzheimer's
Discover how broccoli, rich in sulforaphane and folate, protects your brain from cognitive decline and Alzheimer's. Learn simple ways to add it to your diet today!
Trump Defends Health Amid Media Scrutiny at 79
US President Donald Trump confronts health concerns, revealing recent medical exams and attacking media reports. Get the full story on the aging president's fitness.
5 Brain Turning Points Discovered Across Lifespan
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Brain's 5 Life Stages Revealed in New Cambridge Study
Cambridge University research reveals our brains undergo five distinct structural phases from childhood to old age. Discover how these 'eras' impact learning, aging and cognitive health.
Cheese linked to 24% lower dementia risk in study
New Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
Daily Almonds: The Right Amount for Health
Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.
Sirmaur DC Focuses on Nutrition for Expectant Mothers
Sirmaur Deputy Commissioner launches comprehensive nutrition initiative for pregnant women, emphasizing health monitoring and anemia prevention. Join the maternal health movement.
Milk Health Benefits & Risks: New Research Findings
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
Nicotine's Impact on Brain: Addiction & Benefits
Explore how nicotine affects your brain - from addiction risks to cognitive benefits. Learn about the science behind nicotine's dual nature and its impact on mental performance.
Alzheimer's Drug Donanemab Approved in India
Eli Lilly's Alzheimer's drug donanemab gets Indian regulatory approval. The treatment slows cognitive decline by 35.1% and could be available next year. Learn about its benefits and pricing.
Alzheimer's Drug Donanemab Approved for India
Eli Lilly's Alzheimer's drug donanemab gets Indian regulator nod. The treatment slows cognitive decline by 35.1% and is expected to launch in India next year. Details on pricing and safety.
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