Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
Category : Search result: cigarettes health risk
Sitting Posture & Heart Health: The Hidden Link
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
Reusing Cooking Oil: Cancer Risks & Safety Guide
Reusing cooking oil is common, but repeated heating creates harmful compounds linked to cancer. Learn the chemical dangers and how to fry safely to protect your health.
Life's Essential 8: Simple Habits Can Prevent Heart Disease
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
Fatty food smells in pregnancy may raise child's obesity risk
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
Prolonged Sitting Health Risks: Worse Than You Think
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
Music Fights Dementia: Daily Listening Lowers Risk by 39%
A 2025 study finds listening to music most days lowers dementia risk by 39%. Discover how this simple habit, along with exercise and socializing, protects your brain health.
SC Rejects Plea Against Arundhati Roy's Book Cover
The Supreme Court dismissed a plea alleging Arundhati Roy's book cover promoted smoking, stating it's not an advertisement. CJI questioned if the plea was for 'unnecessary publicity'. Read the full details.
Shingles Vaccine Linked to 20% Lower Dementia Risk
A groundbreaking study reveals the shingles vaccine may reduce dementia risk by 20% and slow its progression. Discover the promising link between vaccination and brain health.
Driving patterns may signal early memory loss, says study
New research reveals subtle changes in driving habits can detect mild cognitive impairment years before symptoms appear. Learn the red flags and how to protect your brain health.
Loneliness: A Silent Health Crisis Worse Than Smoking?
WHO warns loneliness equals smoking 15 cigarettes a day. Sadhguru explains why it's the most ignored health risk and how meditation can rebuild connection from within. Take action for your wellbeing.
New AI Predicts Your Risk of 1000+ Future Diseases
A new AI model named Delphi-2M can forecast a person's risk of over 1,000 conditions, including Alzheimer's and cancer. Learn how this breakthrough could transform preventive healthcare.
Top Cooking Oils Linked to Obesity: Study
New research reveals popular cooking oils in India may contribute to obesity. Learn which oils are under scrutiny and discover healthier alternatives for your kitchen.
Diabetes Sharply Raises Sudden Cardiac Death Risk
A major Danish study reveals diabetes significantly increases the risk of sudden cardiac death, especially in young adults under 50. Learn the facts and implications for India.
Tattoo Ink Linked to Skin Cancer Risk, Study Finds
A new study reveals tattoo inks often contain harmful chemicals linked to skin cancer. Learn about the risks and crucial safety measures for tattoo enthusiasts.
Bengaluru Apartment Panic Over 6 LPG Cylinders in Flat
A Bengaluru apartment complex faced a major scare after a woman stored six LPG cylinders, some turned on. The incident highlights growing mental health concerns in city apartments. Read the full story.
Bengaluru Police Seize Fake Cigarettes Worth Rs 2.5 Lakh
Malleswaram police arrested two men for selling counterfeit ITC brand cigarettes. 80 bundles worth ~Rs 2.5 lakh seized. Supplier probe underway. Read the full details.
DRI Busts Rs 10.42 Crore E-Cigarette Smuggling Racket in Tuticorin
The Directorate of Revenue Intelligence (DRI) has dismantled a major e-cigarette smuggling network in Tuticorin, seizing goods worth Rs 10.42 crore and arresting three individuals. Read the full investigation details.
New Dementia Risk Factors: High LDL Cholesterol, Vision Loss
New research identifies high LDL cholesterol in mid-life and untreated vision loss as major, preventable dementia risk factors. Learn the early signs and how to protect your brain health.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Colon Cancer: 5 Daily Habits to Reduce Your Risk
Colon cancer cases are surging among young adults. A gastroenterologist reveals 5 simple dietary changes to significantly lower your long-term risk. Learn the science-backed dos and don'ts.
Fiber Does More for Your Heart Than Your Gut, Says Cardiologist
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
High GI Diets May Increase Lung Cancer Risk: Study
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
Genetic Factors Increase Cancer Risk for Indians: TMC Study
Tata Memorial Centre study identifies genetic factors that make Indians, especially from northeast, more vulnerable to oral cancer. Tobacco users develop cancer in just 10 years.
Delhi air pollution causes lung cancer in non-smokers
Delhi's worsening air pollution is causing alarming rise in lung cancer among non-smokers. Learn how toxic air becomes new smoking equivalent and what it means for public health.
5 Unusual Heart Attack Signs You Must Know
US cardiologist Dr. Jack Wolfson reveals 5 little-known symptoms of silent heart attacks. Learn to spot skin issues, headaches, and gut problems to protect your heart health.
Delhi Police seize 3.5 lakh counterfeit cigarettes in raid
Delhi Police arrested two men and seized counterfeit cigarettes worth Rs 50 lakh near Lahori Gate. The accused operated illegal trade for over two years. Read full details.
Cancer Risk Myths Debunked: UK Survey Findings
A UK survey reveals widespread cancer risk misconceptions. Learn to separate fact from fiction about cellphones, plastics, and sweeteners for informed health choices.
Police seize foreign cigarettes worth Rs 3.5 lakh in Cachar
Katigorah police intercept a truck on NH-6, seizing 120 cartons of foreign cigarettes and illegal Burmese areca nuts. Driver detained. Read more on the crackdown.
Pregnancy issues raise heart disease risk in middle age
New research reveals pregnancy complications like preeclampsia and gestational diabetes significantly increase long-term risks of heart disease, stroke, and diabetes. Experts call for better screening.
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