Category : Search result: cholesterol management


High Cholesterol Warning Signs in Legs at Night

High LDL cholesterol can silently damage your legs. Watch for night-time pain, numbness, cold feet, swelling, and skin changes. Learn the signs and how to protect your heart health.

Persimmon: The New Heart-Healthy Superfruit

Move over apples! Persimmons, rich in fiber and antioxidants, are scientifically proven to fight cholesterol, improve heart health, and boost immunity. Discover the AHA-recommended ways to eat them.

How Dietary Fibre Protects Your Heart: Key Facts

Discover why increasing your daily fibre intake is a powerful, natural strategy to boost heart health, lower cholesterol, and reduce disease risk. Learn how to add more fibre to your diet today!

Expert: Cholesterol Not Major Heart Disease Risk

British-Indian cardiologist Dr Aseem Malhotra challenges the cholesterol-heart disease link. He claims lowering LDL is a 'waste of time' based on his analysis. Read the full story.

5 Biomarkers That Predict How Long You'll Live

Genes aren't destiny. Discover the 5 key health markers, from ApoB to VO₂ Max, that longevity expert Dr. Vass says are crucial for predicting and extending your lifespan. Learn how to track and improve them.

Punjab's 94% Farm Fire Reduction: A Success Story

Discover how Punjab achieved a 94% reduction in stubble burning through a multi-pronged strategy involving CRM machines, FIRs, and a circular economy. Union Minister Shivraj Singh Chouhan plans to replicate this model nationwide.

Ludhiana's Failed Waste Management Tenders

Ludhiana civic body struggles to hire contractors for door-to-door garbage collection despite 4 attempts. City faces mounting waste management challenges affecting 425,000 properties.

Delhi Creates Digital Land Management System

Delhi government is developing DAMIS software to map all government land, track encroachments, and enable better urban planning. Complete details about the new land management initiative.

Indian Children Develop Adult Heart Risks by Age 5

Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.

XLRI Jamshedpur Hosts Ensemble Valhalla 2025 Festival

XLRI Jamshedpur celebrates management excellence through Ensemble Valhalla 2025, a vibrant fusion of cultural events, sports competitions, and academic discourse. Discover how future business leaders are shaped!

5 Major Causes of Peripheral Artery Disease

Learn about the 5 major causes of Peripheral Artery Disease (PAD), including high blood pressure and smoking, and discover effective ways to prevent this serious cardiovascular condition.

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