4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
MP Supriya Sule's Right to Disconnect Bill proposes to legally free Indian employees from after-hours work calls and emails, aiming to combat burnout and democratise the workplace. Could this be the reform India's workforce needs?
MP Supriya Sule introduces a bill granting Indian employees the legal right to ignore work calls & emails after hours. Will it end the 'always on' culture? Read more.
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
India's proposed Right to Disconnect Bill aims to protect employees from after-hours work calls. Learn what it entails, its legal journey, and chances of becoming law. Read more.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
New research reveals the real crisis for adults over 50 is loneliness and routine fatigue, not just physical health. Discover the three behavioural pillars for a fuller, connected life.
Explore the emotional duality of retirement through the Yoders' story, where mourning loss makes way for celebrating life's gifts. Learn to navigate this transition.
Criscilla Anderson, choreographer for the Dallas Cowboys Cheerleaders, passed away at 45 after a long fight with colon cancer. Her journey of faith and resilience leaves a lasting legacy.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Aanshul Uthaiah, 22, quit his full-time job in Bengaluru to pursue content creation. His honest viral Instagram video about hating his work resonated with thousands. Read his story and the internet's reaction.
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
Leonardo DiCaprio's 'One Battle After Another' clinched Best Feature at the 35th Gotham Awards 2025. Check out the complete list of winners from the prestigious ceremony.
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
A former corporate professional in Bengaluru shares a powerful message on resetting life after burnout. His viral video inspires many to face struggles honestly. Read his story.
Discover 5 unique animals like reindeer and octopuses that biologically change eye color for camouflage, hunting, and survival in extreme environments. Explore nature's wonders!
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Indian matchmaker Sima Taparia reveals why companionship becomes crucial in marriage after 40s and 50s. Experts share relationship tips for lasting bonds.
New NBC poll reveals 63% Americans believe four-year college degrees aren't worth the cost due to rising fees and lack of job skills. Discover why perceptions are shifting.
Assam govt completes 6 climate research projects, with 9 more in progress. The state's comprehensive Climate Change Action Plan features 211 actions across key sectors.
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
Rakesh from Bengaluru left his corporate job to become an auto driver, sharing his inspiring journey of finding purpose beyond money. His viral story motivates thousands facing career crises.
Feeling stuck in your career? Learn 4 proven strategies to successfully transition into a new field, overcome the fear of a pay cut, and build a fulfilling professional path. Start your journey today!
A Bengaluru man who left his corporate career reveals how becoming an auto driver gave him new perspective on life and money. His viral message inspires thousands struggling with career pressures.
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
A marketing professional with 16 years experience shares her job search exhaustion after layoff. Learn structured strategies for effective career transition and overcoming job market challenges.
Discover the unique story of Saint Lucia, the only sovereign nation in the world named after a historical woman. Explore its indigenous roots, colonial battles, and path to independence.
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Major update for employees! You can now claim gratuity after just 1 year of service instead of 5. Check the new calculation formula and eligibility criteria.