6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Research shows sitting over 10 hours daily raises heart risk by 40-60%. Discover the best heart-friendly posture and why movement breaks are the real secret to protection.
New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.
Discover how the American Heart Association's Life's Essential 8 tool, including sleep, can predict and prevent heart disease and stroke. Small daily changes lead to significant risk reduction.
Discover 5 science-backed exercises, including brisk walking and swimming, that significantly improve cardiovascular health and reduce the risk of early death. Start your safe fitness journey today.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
A top cardiovascular surgeon identifies smoking, obesity, diabetes, and genetics as key drivers of heart disease. Learn how to modify your lifestyle for better heart health today.
Chronic kidney disease affects 35.5 million US adults. Discover 5 overlooked warning signs like fatigue and dry skin for early detection and better health outcomes.
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Discover how unusual body odors can reveal underlying health conditions from diabetes to kidney disease. Learn when to consult a doctor about persistent scent changes.
Global kidney disease cases skyrocketed from 78M to 788M since 1990. Learn about 4 crucial tests for early detection and why home remedies don't work for kidney health.
Spot early fatty liver disease symptoms on your face. Learn about puffiness, dark neck creases & jaundice. Protect your liver health with expert tips. Act now!
A doctor diagnosed a woman's decade-long chronic pain as stemming from a forgotten tick bite. Learn about Lyme disease's delayed symptoms and why more antibiotics don't help.
Learn how your skin reveals early liver problems. Discover 5 key signs like jaundice and itching that demand medical attention for timely liver health assessment.
Discover how common food pairings like salty snacks with sugary drinks create metabolic stress that damages cardiovascular health over time. Learn protective strategies.
Learn about Wilson's Disease, a rare genetic disorder causing copper accumulation. Discover symptoms, inheritance patterns, and why early diagnosis prevents organ damage.
Discover why orange juice is returning to breakfast tables. New research reveals benefits for blood pressure, inflammation, and heart health. Learn the right way to consume it.
Leading cardiologist reveals 5 evidence-based habits to strengthen your heart and prevent heart attacks without strenuous exercise or extreme diets. Start protecting your heart today!
Top diabetologist Dr Brijmohan Arora reveals 5 crucial biomarkers beyond blood sugar and cholesterol that can predict heart disease and metabolic disorders years before symptoms appear. Learn how to detect hidden health risks early.
PGI Chandigarh launches a major heart health initiative with a public talk on Nov 29. Learn prevention strategies, free health checks, and yoga. Join the fight against CVD!
Dr. Sumit Kapadia reveals 3 natural methods to prevent clogged arteries and maintain heart health. Learn about Vitamin K2, reducing carbs, and daily exercise.
Scientific research reveals humming increases nitric oxide production 15 times, improving heart health, reducing stress and boosting brain function naturally.
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.
Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.