India's DRDO Successfully Tests Hypersonic Missile Tech
India edges closer to hypersonic missiles with a successful DRDO test. These weapons can travel over 6,100 km/hr. Read the full analysis of this strategic leap.
Category : Search result: breathing while running
Why You Feel Exhausted Minutes Into a Run
Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.
India's Running Boom: From Niche to ₹800 Crore Business
As the Tata Mumbai Marathon turns 21, explore how distance running evolved into a national obsession and a booming ₹250-300 crore 'running economy' in India, attracting major sponsors and millions.
Pune Marathon Workshop: Train Smart, Prevent Injuries
A specialised running camp in Pune this Sunday will guide marathoners on injury prevention, nutrition, and mental wellness. Learn from top coaches and doctors to ace the season. Register now!
Beat Smog: 5 Breathing Exercises for Lung Health
As smog season chokes Indian cities, discover 5 simple breathing exercises to calm your lungs, improve oxygen use, and reduce stress. Learn techniques like nose-first and belly breathing for daily relief.
Six Hospitalised After Kerala Music Fest Crowd Surge
Six people were hospitalised with breathing difficulties following a crowd surge at a Kerala music festival. Police urge calm and confirm the situation is under control. Read the full report.
Air Hostess Dies at Gurgaon Party, Autopsy Awaited
Simran Dadwal, a 25-year-old air hostess from Mohali, died after experiencing breathing issues at a DLF Phase-1 party. Police await autopsy report for further action. Read the full story.
Talking While Driving Slows Your Eyes, Study Finds
New research from Fujita Health University shows that conversations, even hands-free, delay crucial eye movements needed for safe driving. Learn why this cognitive distraction is more dangerous than you think.
Study: Slow Training Key to Marathon Success
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
Running Cadence: The Magic Metric Debunked?
Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.
Science of Sleeping in Sweaters & Socks in Winter
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Manipal Marathon 2026: Students Organise Run for Sustainability
Manipal Marathon 2026, India's premier student-organised race, invites runners to join 'Miles for a Greener Tomorrow'. Scheduled for Jan 18, 2026, it champions a sustainable future.
Runner's Face: Myth or Reality? Experts Explain
A viral claim by a US doctor says running causes sagging skin. Indian dermatologists debunk the myth and reveal the real culprits behind facial aging in athletes.
How Amit Chandra Built a Culture of Giving in India
Discover how Bain Capital India's Amit Chandra, inspired by his mother and Guru Nanak, champions 'giving while living' and mentors future leaders. Learn his unique approach to philanthropy.
Browns' Quinshon Judkins Injured, Carted Off vs Bills
Cleveland Browns rookie running back Quinshon Judkins suffered a concerning injury in Week 16 against the Buffalo Bills, requiring a cart to leave the field. Details on the incident and team impact.
Coimbatore Marathon 2025 Draws 25,000 Runners
The 13th Walkaroo Coimbatore Marathon saw massive participation, with funds raised for the Coimbatore Cancer Foundation. Read about the event's success and community impact.
Aspect Sports, Pinkathon Partner to Boost Women's Running in India
Aspect Sports and Pinkathon join forces to create a national framework for women's running, offering mentorship, events, and career pathways. Discover how this partnership aims to transform the landscape.
Kick Streamer Mike Liaory Crashes During Live Broadcast
Kick live streamer Mike Liaory was involved in a serious car crash while broadcasting live in Los Angeles. The incident, caught on video, has sparked a major debate on the dangers of streaming while driving. Read the full details here.
Delhi's Toxic Air Questions the State's Basic Duty
Delhi's severe air pollution crisis raises a fundamental question: Can the Indian State safeguard the most basic act of breathing? An opinion piece by Ashutosh Kumar Thakur. Read more.
Nagpur Atal Daud: 5 races, Rs 2.91L prize on Dec 25
Nagpur gears up for Atal Daud on December 25 at Chitnis Park, featuring five races with Rs 2.91 lakh prize pool to honor former PM Atal Bihari Vajpayee's 101st birth anniversary. Register now!
Railway Pilots Seek Work Hour Limits Post-Airline Fiasco
Following recent airline crew fatigue issues, Indian Railways loco pilots renew demand for scientifically designed duty hours. The All India Loco Running Staff Association calls for urgent reforms.
Pune's 24-hour community marathon tests endurance limits
Ultra runners in Pune completed a grueling 24-hour non-stop marathon at Amanora Sports Arena, raising funds for local charities. Read about their incredible feat of endurance and community spirit.
Brain Hack: How Nasal Breathing Improves Memory & Focus
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
Hindi TV's Longest Shows: TMKOC, Yeh Rishta, CID
Explore India's iconic long-running TV shows like Taarak Mehta Kaa Ooltah Chasmah, Balika Vadhu & Yeh Rishta Kya Kehlata Hai. Discover their record-breaking episodes and lasting impact. Read more!
Shimla Winter Half Marathon Set for December 14
Shimla gears up for the Winter Half Marathon on Dec 14. Runners can register for 5km, 10km & 21km races. Join the fitness challenge amidst stunning winter views!
Josh Kerr's 2025 World Champs Injury & Comeback Story
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
How Your Smartwatch Can Detect Poor Air Quality
Your smartwatch's nightly breathing data can uncover hidden air quality problems in your bedroom. Learn how to interpret these signals for a healthier sleep environment.
Travis Kelce Nominated for Prestigious NFL Award Again
Kansas City Chiefs star Travis Kelce is nominated for the Walter Payton NFL Man of the Year award for the second consecutive year. Read about his heartfelt message and the significance of this honour.
Jaunpur's World-Class Running Track Ready for Athletes
Jaunpur's new World Athletics-certified synthetic track, built at Rs 8.65 crore, promises year-round training for Purvanchal athletes, aiming for national and international glory. Read how this facility transforms local sports.
Travis Kelce: Chiefs' 2025 Walter Payton Man of the Year Nominee
Kansas City Chiefs star Travis Kelce earns 2025 Walter Payton NFL Man of the Year nomination for his community work. Discover his impact beyond football and how you can support his cause.
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