Chronic Sleep Deprivation: A Major Health Threat
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
Consistently sleeping less than 7-9 hours triggers severe physical & mental health risks, from heart disease to anxiety. Expert explains the cascade of negative effects.
MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!
The FDA warns users to stop using certain FreeStyle Libre 3 & 3 Plus sensors due to incorrect low glucose readings linked to deaths and injuries. Check your device now.
Staying up for one more episode disrupts your body's schedule. Discover 9 clear ways it affects your brain, mood, hunger, and heart the next day. Learn how to protect your health.
Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.
Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!
Karnataka Deputy CM DK Shivakumar downplays slogans raised in his support at Mangaluru airport, calls it routine political enthusiasm. He asserts Congress unity ahead of assembly session.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar shared a symbolic breakfast featuring country chicken and idli, projecting harmony ahead of the Belagavi winter session. Explore the political menu and messages.
Karnataka CM Siddaramaiah's breakfast meeting with DK Shivakumar took a personal turn when he told a vegetarian reporter she was 'missing something in life'. Read details on the unity event and the food politics.
Karnataka CM crisis unresolved as Siddaramaiah & DK Shivakumar's second breakfast meet ends with decision deferred to Congress high command. Details inside.
Discover how Arjuna's daily discipline in the Mahabharata teaches children the timeless value of patience and perseverance over instant results. Learn to build focus and mastery.
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
Karnataka CM Siddaramaiah shares a traditional breakfast at Deputy CM DK Shivakumar's residence. The meal, featuring 'Nati Koli Saaru' and idlis, highlights camaraderie amid political speculations. Read more.
Karnataka CM Siddaramaiah's traditional Nati Chicken breakfast with DK Shivakumar fuels political talks. Discover the recipe and its cultural significance here!
Karnataka CM Siddaramaiah and Deputy CM D K Shivakumar held a second unity breakfast, deferring power transition to Congress high command. Read details on their discussions and the ongoing political dynamics.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar project unity in second breakfast meet, vow to run government together. BJP calls it political theatre. Details inside.
Amid ongoing power tussle in Karnataka Congress, CM Siddaramaiah and Deputy CM DK Shivakumar held a second breakfast meeting. Details on discussions and political implications inside.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar held a crucial breakfast meeting, showcasing Congress unity ahead of Lok Sabha polls. Details inside.
The Hero Mini Pekka has become Clash Royale's top 2025 hero card. Learn its 'Breakfast Boost' ability, best decks like Royal Giant & Hog Rider, and pro tips to dominate the arena. Master the meta now!
Move beyond Masala Dosa! Discover six unique and delicious regional dosa varieties from South India, including Neer Dosa and Navratan Dosa. Explore their flavours and origins.
A two-year-old boy was killed in a hit-and-run in Bengaluru's Nelamangala. The driver, arrested after CCTV footage went viral, faces charges. Read the full details.
Kathan Kharchar, 21, was fatally struck by a speeding vehicle on SG Highway near Nirma University. Police are scanning CCTV to find the hit-and-run driver. Read the full report.
Central government urges opposition to not insist on timeline for SIR debate. Karnataka Congress leaders D K Shivakumar and Siddaramaiah to hold another breakfast meeting. Get the latest updates.
Discover how dietary fiber protects your heart, lowers cholesterol, and supports medications. Cardiologist Dr. Dimitry Yaranov explains the science and how to add it safely. Read more.
Discover how frequent sugar consumption weakens hair follicles, causes thinning, and learn effective dietary changes to protect your hair growth cycle.
Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.
Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.
Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.