3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Kerala gears up for the 2025 local body polls as the State Election Commissioner confirms all preparations are complete. Key details on dates, security, and voter lists inside.
Tired of painkillers? This traditional halwa, made with turmeric, ginger & sesame, can naturally reduce joint pain and inflammation. Learn the easy recipe here!
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
A 20-year-old woman in Mirzapur was brutally attacked by her ex-boyfriend after she refused to convert her religion. Police have registered a case under the UP Prohibition of Unlawful Conversion of Religion Act. Read the full details.
Shopkeepers in Meerut's Lohiyanagar found a body and CCTV footage revealed police officers dumping it. SSP Vipin Tada suspended the accused. Read the full investigation details.
The Kerala State Election Commission extends the SIR schedule by one week for the 2025 local body elections. Learn about the new deadlines and the Commission's rationale.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Singer Lizzo hits back at online trolls with a powerful message on body positivity, reminding fans that their bodies are their own. Read her full statement.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Are you experiencing fatigue, bone pain, or frequent illness? These could be signs of Vitamin D deficiency. Learn the 6 key symptoms and how to address them for better health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Shokz OpenRun Pro 2 bone conduction headphones offer situational awareness for athletes and professionals. Priced at ₹17,999, they blend safety with audio. Read our full review.
Daniel Woodrell, the celebrated author who pioneered 'country noir' with his novel Winter's Bone, passed away at 72. Explore his life and literary legacy.
Shock in Bareilly's Izzatnagar as an unidentified boy's body is discovered in a steel box near the highway. Police probe murder, kidnapping & occult angles. Read the chilling details.
Discover 7 powerful superfoods that can strengthen your knees, reduce inflammation, and improve joint health. Learn how simple dietary changes can combat knee pain.
Pune district's local body elections witness a slow start with 8.37% voter turnout in initial hours. Key contest between Mahayuti and MVA alliances. Follow live updates.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
Police in Amritsar recover an unidentified male body from a field in Lopoke. Investigation underway to determine identity and cause of death. Read for details.
The semi-decomposed body of an unidentified man was discovered hanging from a tree in an isolated Vadodara village. Police are investigating the suspected suicide and scanning missing person reports. Read for details.
Maharashtra gears up for crucial local body elections on December 2. Key battles, alliance strains, and legal tussles set the stage for a high-stakes political contest.
A decomposed female body was found stuffed in a suitcase in a Hapur sugarcane field, marking the latest in a series of chilling recoveries along the NH-9 stretch, which has become a disposal site for murders from nearby states.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Tamil-Malayalam actor Gouri G Kishan confronts body shaming at press conference, explains why she spoke up against casual misogyny in film industry and society.