Hypertension's silent threat to eye health and vision
Uncontrolled high blood pressure can severely damage your eyes, leading to vision loss. Learn the warning signs, risks, and how to protect your sight with early detection and management.
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5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Pune blood banks face worst shortage in 2 years
Pune hospitals grapple with severe blood shortage, forcing surgery cancellations. Donations drop 50% while demand surges 30%. Learn how you can help save lives.
5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Blood Donation Camp Marks Shaheedi Diwas in Jalandhar
A special blood donation camp was organized in Jalandhar to commemorate Shaheedi Diwas, honoring Sikh martyrs. The event saw strong community participation and collected vital blood units.
HIV in Jharkhand kids sparks national blood safety crisis
Six thalassaemia children contract HIV through contaminated blood in Jharkhand hospitals, exposing critical gaps in India's blood screening infrastructure and transfusion safety protocols.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Blood Type A Linked to Higher Liver Disease Risk
New research reveals your blood type may impact liver health. People with type A face higher autoimmune disease risk, while type B offers protection. Learn key lifestyle tips.
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Goyal's Gravity Theory: Can It Slow Ageing?
Zomato CEO Deepinder Goyal proposes a scientific hypothesis linking gravity to human ageing. Discover his unconventional theory, potential solutions, and scientific community's response. Explore the future of longevity research.
Diabetes Juice Guide: What to Drink and Avoid
Discover the best and worst juices for diabetes management in 2025. Learn about glycemic index, portion control, and healthy alternatives for blood sugar control.
India's Stroke Crisis: The Prevention Gap
India faces a growing stroke epidemic with 1.85 million cases annually. Discover the crucial prevention strategy experts say could save thousands of lives through blood pressure control.
Annual Sugar Test for Every Child: Health Advisory
Leading diabetologists recommend annual blood sugar testing for all children to combat rising diabetes cases. Early detection can prevent serious complications.
Vitamin D Deficiency: Heart & Cancer Risks Revealed
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.
Diabetes Driving Risks: Essential Safety Guide
Learn how fluctuating blood sugar affects driving safety. Expert tips on managing diabetes while driving in India. Stay safe on the road with proper precautions.
Eating late raises diabetes risk, study finds
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
Diabetes: The Silent Threat to 1 in 9 Adults
New IDF data reveals 11.1% of adults have diabetes. Learn about silent complications like heart disease & neuropathy and how to prevent them. Act now!
How Poor Sleep Spikes Your Blood Sugar Levels
Feeling tired and craving sweets? Your sleep might be pushing your glucose up. Discover the hidden link between sleep deprivation and blood sugar spikes, with expert insights from Dr. Vrinda Agrawal.
Jipmer Extends Sample Collection Timings for Patients
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
6 Indian Foods for Diabetes & Energy Management
Discover 6 traditional Indian foods like mung beans and buttermilk that help manage blood sugar, boost energy, and improve metabolic health naturally. Start your healthy journey today!
Diabetes Crisis: 100M Indians Affected, Workforce at Risk
ICMR data reveals over 100 million Indian adults have diabetes. Learn how workplace habits contribute to this epidemic and discover practical steps for prevention and management.
Late-Night Screen Time Can Disrupt Blood Sugar
Scrolling before bed harms sleep and blood sugar control, increasing diabetes risk. Expert tips to protect your health from blue light effects. Act now for better sleep.
Fibre Deficiency Signs: More Than Just Constipation
Discover the hidden signs of fibre deficiency beyond constipation. Expert reveals why feeling hungry after meals is the earliest warning signal and how to boost your fibre intake for better health.
Vitamin K Deficiency: Hidden Health Risks & Warning Signs
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
Diabetes: Type 1 vs Type 2 Differences and Management
Learn about diabetes types, risks and prevention strategies. Discover how to manage blood sugar levels effectively and reduce long-term health complications in India.
Child hypertension doubled since 2000: Lancet study
Lancet study shows child hypertension doubled 2000-2020. 114 million affected globally. Obesity, poor diet, sedentary lifestyles identified as key triggers. Learn prevention strategies.
Hazaribag & Bokaro Host Blood Donation Camps
District administrations in Hazaribag and Bokaro launched voluntary blood donation camps as part of a statewide drive. DCs set an example by donating first. The drive continues till November 28. Donate blood, save a life!
Jharkhand Silver Jubilee: CM Appeals Youth for State Development
As Jharkhand marks 25 years of statehood, CM Hemant Soren urges youth to contribute building 'Hamar Sona Jharkhand'. State launches blood donation drive and Sarkar Aapki Dwar programme.
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