US New Food Pyramid: More Protein, Full-Fat Dairy, Less Sugar
US HHS Secretary RFK Jr. announces new dietary guidelines promoting real food, protein, and full-fat dairy while declaring war on added sugars. Details inside.
Category : Search result: big fat Indian weddings
8 Walking Styles That Burn Fat & Control Blood Sugar
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
Visceral Fat: The Hidden Health Danger in Your Belly
Not all belly fat is the same. Learn the crucial difference between subcutaneous and dangerous visceral fat, its health risks, and how to reduce it for long-term wellness.
Extra Body Fat Can Reduce Vitamin D Availability: Expert
An arthroscopy expert reveals how excess fat, especially around the waist, traps Vitamin D, reducing its circulation. Learn the impact on bone health and key lifestyle steps for better absorption.
MIT: High-Fat Diet Increases Liver Cancer Risk
A new MIT study reveals how a high-fat diet forces liver cells into a survival state, dramatically raising cancer risk. Learn the science and protect your health.
Top 5 Celebrity Health Confessions of 2025
From Kriti Sanon's sleep rule to Dipika Kakar's cancer battle, discover the 5 most impactful celebrity health revelations of 2025 that inspired millions in India.
Can High-Fat Cheese Lower Dementia Risk? New Study Says Yes
A 25-year Swedish study finds a link between full-fat cheese/cream and lower dementia risk. Discover the surprising details and important caveats. Read more.
Undertaker's Harley-Davidson & Custom Bike Collection
WWE legend The Undertaker's life revolves around his prized motorcycle collection, featuring custom Harleys like the Fat Boy and Road King. Discover his passion for luxury bikes.
20-Minute Routine to Burn Dangerous Belly Fat at Home
Combat hidden visceral fat with this effective 20-minute home exercise plan. Learn the science-backed moves to reduce diabetes and heart disease risk. Start your journey to a healthier core today!
NEAT: The Secret to Burning Fat Without Exercise
Discover NEAT (Non-Exercise Activity Thermogenesis), the science-backed way to burn calories and fat without hitting the gym. Learn simple daily habits for weight management.
Study: High-Fat Diets Give Liver Cancer a Head Start
New research reveals how high-fat diets can trigger molecular changes that promote liver cancer, even before tumors form. Learn how diet impacts your liver health.
Southeast Asia Emerges as Top Wedding Destination for 2026
Dreaming of a multi-day wedding escape? Discover why Southeast Asia is the top choice for Indian couples in 2026, backed by booming tourism and stunning venues. Plan your perfect celebration now!
Australian Influencer Exposes China's Strict 'Fat Prison' Camps
An Australian influencer shares her punishing experience at a Chinese 'fat prison' camp, detailing the strict diet, intense workouts, and locked gates. Discover the controversial weight-loss trend.
2026's Top 5 Celebrity Weddings: Swift, Rashmika, Arjun
Get ready for a star-studded 2026! From Taylor Swift & Travis Kelce to Rashmika Mandanna & Vijay Deverakonda, here are the 5 most-awaited celebrity weddings everyone is talking about. Find out dates and details!
Indian weddings shift from banquet halls to heritage forts & havelis
Modern Indian couples are choosing intimate weddings in restored forts, havelis & heritage properties over grand halls. This trend values authenticity, narrative & intimacy. Discover the shift.
Indian Weddings Embrace Heritage Venues for Intimacy
Modern Indian couples are choosing intimate weddings in restored forts and havelis over lavish banquets. This trend values authenticity, personal narratives, and cultural roots. Discover the new luxury.
5 Exercises to Reduce Belly Fat After 50
Struggling with belly fat after menopause? Discover 5 joint-friendly, low-impact exercises proven to help women over 50 reduce visceral fat and build core strength. Start your fitness journey today!
Indian Waist Size Cut-Offs Lower, Linked to Fatty Liver & Diabetes
High belly fat is a powerful predictor of fatty liver and diabetes, especially for Indians with lower risk thresholds. Learn the critical waist measurements and how lifestyle changes can reduce risk by 30-50%.
Sasaram Police Bust Interstate Fake Marriage Racket
Sasaram police uncover a major interstate fake marriage racket targeting middle-aged men. Gang used forged documents, symbolic weddings to dupe victims of lakhs. Key arrests made.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
NHL Stars Married in 2025: A Look at Offseason Weddings
Leon Draisaitl, Matthew Tkachuk, Nick Suzuki & other NHL stars got married in summer 2025. From France to Montreal, see where the hockey weddings happened.
5 Unexpected Celebrity Couples & Weddings of 2025
From Shikhar Dhawan's new love to Jeff Bezos's Venetian wedding, explore the unexpected celebrity couples and major weddings that made headlines in 2025. See who found love!
Cheese vs Butter: A Detailed Health Comparison
Confused between cheese and butter? Our detailed guide breaks down the nutritional facts, health benefits, and risks to help you make an informed choice for your diet.
How to Make a Low-Fat Soya Sandwich for Weight Loss
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
Memorable Weddings of 2025: Bezos, Mantena, Gadiraju
Relive the most extravagant and memorable weddings of 2025, featuring Jeff Bezos' Venetian nuptials and the lavish Udaipur celebrations of Netra Mantena & Vamsi Gadiraju. Explore the details that made them unforgettable.
2025 Indian Wedding Trends to Continue in 2026
From lavish destination weddings to candid photography, discover the top 5 trends that defined Indian weddings in 2025 and are expected to continue into 2026. Get insights on budgets and preferences.
Couples Swap Dance Floors for Game Controllers at Weddings
A new trend sees couples ditching the first dance for video games. From Mario Kart to VR, discover how personalised celebrations are redefining Indian weddings. Read more.
Bloating vs Belly Fat: Key Differences and Signs
Confused between bloating and belly fat? Learn the 5 simple signs to identify each, understand their distinct causes, and discover the right approach for effective management. Your guide to better gut and body health.
NFL 2025 Off-Field Drama: Engagements, Weddings & Legal Cases
The 2025 NFL season was dominated by off-field stories. From Taylor Swift's engagement to Travis Kelce and star-studded weddings to serious legal cases, find out how personal lives shaped the narrative.
Nutritionist's Rope Test Reveals Hidden Belly Fat Risk
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
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