Category : Search result: avoid burnout


Mars-Saturn Conjunction Jan 9, 2026: What Not to Buy

The Superior Conjunction of Mars on Jan 9, 2026, creates a high-tension celestial event. Vedic astrology warns against buying iron, sharp tools, and black items to avoid Shani Dosha and accidents. Learn the Lal Kitab remedy.

Almonds in Winter: Health Benefits & Precautions

Discover the warming benefits of almonds in winter for immunity, bones, and skin. Learn the safe daily quantity, who should avoid them, and the best way to consume for maximum health.

5 Doctor-Approved Tips to Avoid Bloating

Struggling with a bloated stomach? Leading gastroenterologist Dr. Pal Manickam reveals five simple, natural strategies to ease digestion and prevent discomfort. Learn how to eat, walk, and breathe your way to relief.

Zodiac Signs Prone to Burnout from Saying Yes

Astrologers reveal four zodiac signs whose empathy and desire for peace make saying no difficult, leading to emotional fatigue. Learn why setting boundaries is crucial for self-care.

5 Trees to Avoid in Indian Home Gardens: Study

Urban forestry research identifies five common tree species that cause repeated issues in residential yards, from property damage to high maintenance. Learn which popular trees to avoid for a hassle-free garden.

Young US Graduates Choose Teaching for Purpose, Security

New data shows a 43% rise in Teach For America applications as post-pandemic graduates seek purpose. Yet, 53% of teachers face burnout amid a $150 billion school funding gap. Can this interest lead to lasting change?

Japanese Practices to Overcome Laziness

Discover 7 traditional Japanese methods like Ikigai and Kaizen to combat laziness, boost focus, and achieve emotional balance. Learn how to build better habits today.

4 Summer Foods to Avoid in Winter for Immunity

Holistic nutritionist Khushi Chhabra reveals four common foods and drinks that can lower body temperature, increase mucus, and make you prone to winter coughs and colds. Learn what to eat instead.

Monday Blues? A Gentle Guide to Navigate the Weight

Feeling the Monday pressure? It's not just you. Learn how to listen to your body's signals, reset with simple steps, and navigate the week with more kindness and less stress. Your well-being matters.

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