8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
The Union Health Ministry directs Kerala to accelerate its Public Health Management Cadre implementation on a mission mode, citing national mandate and pandemic lessons. A 12-week action plan is mandated.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
A year after its inauguration, Ludhiana's Model Urban Primary Health Centre in Haibowal faces severe underutilization due to a critical staff shortage, impacting public healthcare access.
Discover your personalized health horoscope for December 6, 2025. Get Vedic astrology insights for all 12 zodiac signs on emotional balance, wellness, and inner peace. Read now!
Tired of messy cheese grating? Learn a simple freezer trick and oil hack for perfect, restaurant-style shredded cheese every time. Save time and reduce waste!
Struggling to become an early riser? Discover 7 powerful, easy-to-follow tips to wake up early, build a productive morning routine, and boost your energy levels in 2025.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Discover your Personal Year Number 8 forecast for 2026. Get insights on career growth, relationship dynamics, health tips, and travel for those born on 5 December.
Today's Leo horoscope by Acharya Neeraj Dhankher advises reclaiming your space. Learn why setting boundaries in love, career, and health leads to freedom and peace. Read more.
Discover your daily health horoscope for December 5, 2025. Get personalized wellness advice for all 12 zodiac signs from expert astrologer Neeraj Dhankher. Learn how celestial influences affect your energy and well-being.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
Discover how poor sleep habits are harming metabolism, immunity, and mental health. Learn warning signs and expert tips from Dr. Srinivas Rajkumar T for restorative sleep.
Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.
Get your personalised career and financial horoscope for 2 December 2025. Discover how each zodiac sign can boost productivity, manage finances, and seize opportunities for growth.
Astro Numerologist Sidhharrth S Kumaar reveals this week's financial forecast. Aries may get investment chances, Taurus should save, and Leo can negotiate a raise. Read for tips!
Pisces, today brings clarity when you honor your boundaries. Learn how trusting your instincts brings peace in love, career, money, and health. Read expert Vedic guidance now!
Discover personalized health guidance for all 12 zodiac signs on November 28, 2025. From breathing exercises to mindfulness practices, learn how celestial influences affect your wellbeing today.
On 27 Nov 2025, a rare Saturn-Venus trine activates deep karmic themes in relationships and finances. Discover how each zodiac sign will be affected in 2026. Read more for your astrological forecast.
Discover your daily health horoscope for November 27, 2025. Get personalized wellness guidance for all 12 zodiac signs, from Aries to Pisces, and learn how celestial influences affect your energy and balance.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
Today's Capricorn horoscope emphasizes trusting quiet growth in love, career, money and health. Learn how patience and discipline bring meaningful results. Read expert insights from Vedic astrologer Neeraj Dhankher.
Discover personalized health guidance for all 12 zodiac signs on November 26, 2025. From Aries to Pisces, learn how celestial energies impact your wellbeing with expert Vedic astrological insights from Acharya Neeraj Dhankher.
Discover why Cancer, Taurus, Virgo, Sagittarius, and Pisces often mention past relationships during first dates. Learn how their emotional nature leads to oversharing.
Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.
Discover personalized health guidance for all 12 zodiac signs on November 18, 2025. Learn how celestial influences affect your energy, balance, and well-being with expert Vedic astrological insights.
Discover why digestive issues increase during winter months and learn science-backed strategies to protect your gut health this season. Take action for better digestion!
Discover how your zodiac sign influences personality traits, strengths and weaknesses. Learn Vedic astrology tips for each sign to enhance your natural energies and balance characteristics.
Discover personalized health guidance for all zodiac signs on November 14, 2025. Learn how celestial influences affect your energy, balance, and well-being with expert astrological insights.