Residents of Swagat Nagar, Nagpur, face daily danger crossing dilapidated bridges over a drain. Missing railings and poor lighting create a high-risk situation, especially for children and seniors. Read about their urgent plea for safety measures.
Explore the fascinating science behind goosebumps. Discover how this ancient reflex helped early humans survive cold and predators, and its surprising link to hair growth and emotions.
Discover why strengthening your inner thighs is essential for stability, injury prevention, and overall fitness. Learn effective exercises and transform your workout routine today!
Samantha Ruth Prabhu stuns fans with an intense workout photo showcasing her incredibly sculpted back muscles, proving her dedication to fitness and inspiring millions.
Discover how strengthening your thighs through specific yoga poses can significantly impact your lifespan and overall health. Learn 4 transformative asanas backed by scientific research.
Discover why core training goes beyond aesthetics and learn a complete workout routine that builds true functional strength for better performance and injury prevention.