Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Category : Search result: anxiety books
Patna Book Fair 2023: Over 1 Lakh Visitors Celebrate Literature
The 41st Patna Book Fair transforms Gandhi Maidan into a literary paradise, attracting over a lakh visitors. Discover book launches, interactive sessions, and the world's most expensive book priced at Rs 15 crore.
Dec 7-13 Book Picks: History, Fiction & More
Discover this week's essential reads, including a deep dive into India's 1971 war and a novel on Partition's legacy. Expand your literary horizons now!
Google Play Books 15th Anniversary: Special Offers Revealed
Google Play Books celebrates 15 years with 15x Play Points offer & 10 million titles. Discover key features for Indian readers to find & enjoy ebooks & audiobooks.
4 Must-Read Books on the Critical Importance of Soil Health
Discover four powerful books that explain the silent crisis beneath our feet. Learn why soil degradation threatens our future and what we can do to heal it. Start reading to save our planet!
Harnessing Deep Thought: The Key to Creative Genius
Explore the crucial difference between anxiety and creative genius. Learn how to externalise spiralling thoughts and direct them towards innovation. Read more for actionable insights.
Stop Scrolling Phone After Waking, Warns AIIMS Neurologist
AIIMS neurologist Dr Priyanka Sehrawat warns that checking your phone immediately after waking spikes stress, increases anxiety & disrupts focus. Learn the healthy alternatives.
Hong Kong Blaze: The Problem with Instant Messages of Concern
A journalist in Hong Kong during the deadly Tai Po fire reflects on the misplaced anxiety of distant friends and the city's neglected public housing crisis. Read why instant concern can be a distraction.
Shopping for Two Causes More Stress, Finds Study
New research from UC Riverside explains why choosing shared purchases like dinners or trips is so stressful and offers practical tips to reduce shopping anxiety.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
New Books: RSS Study, Viral Trivia & Corporate Turnaround
Explore new book releases: Vijai Trivedi's deep dive into the RSS at 100, the viral YouTube duo's trivia book, and a corporate turnaround story. Discover your next read!
Trump's 5 Book Recommendations for 2025 Reading
Discover the 5 books Donald Trump recommends reading before 2025 ends. From investing to success strategies, these books can transform your 2026. Start reading now!
7 Books for Inner Peace and Stillness
Discover 7 transformative books that offer clarity and inner peace in a chaotic world. From Tolle to Thich Nhat Hanh, find your path to mindfulness today.
Anuradha Roy's Himalayan Memoir: Called By the Hills
Explore Anuradha Roy's stunning non-fiction debut about 25 years in Ranikhet Himalayas. A literary and artistic tribute to mountain life, nature, and human resilience. Read the full review.
Indian Bookstores Lure Young Readers from Screens
Indian bookstores are creating screen-free spaces and hosting events to foster reading habits among children. Discover how the 'de-screening' movement is driving growth in India's children's books market.
Backflap 53: India's Literary Review Platform
Discover Backflap 53, the comprehensive book review section from Tribune India that showcases diverse literary works and critical analysis for avid readers.
Bookrack of the Week: New Literary Releases
Discover this week's must-read books including fiction, biographies, and children's literature. Expand your reading list with these captivating new releases.
Classics Aren't Boring: Rediscovering Timeless Literature
Discover why classic literature remains relevant and engaging for modern readers. Explore the timeless themes and emotional depth that make classics anything but boring.
Jharkhand Comics Boost Adolescent Girls' Confidence
Jharkhand Education Project Council with Unicef India develops comic books and animation videos to strengthen self-image and confidence among adolescent girls across 360 schools.
Jemimah Rodrigues: How Mom's Talk Beat World Cup Anxiety
Indian cricketer Jemimah Rodrigues opens up about battling anxiety during Women's World Cup 2025 and how a heartfelt conversation with her mother transformed her performance.
India's Youth Mental Health Crisis Deepens
Experts warn of rising anxiety, screen addiction, and cyberbullying among Indian youth. Dr. Rajesh Sagar reveals 80-90% treatment gap. Learn the signs and solutions.
FOFO: Why Fear of Finding Out is Dangerous
Discover what FOFO (Fear of Finding Out) is, why this health anxiety is dangerous, and expert strategies to overcome it for better well-being. Take action for your health today.
Top 10 Roald Dahl Books for Indian Children
Discover the top 10 Roald Dahl books that teach kindness, bravery, and imagination. A must-read guide for Indian parents to inspire young readers. Explore now!
7 Feminist Books That Redefined Women's Writing
Explore 7 groundbreaking feminist books that transformed women's literature, from financial freedom to bodily autonomy. Discover essential reads for modern feminism.
Bill Gates 2025 Holiday Book Recommendations
Microsoft co-founder Bill Gates shares his annual holiday reading list for 2025 featuring five thought-provoking books spanning fiction, climate change, and human behavior.
4 Books That Change How You See Art
Discover four influential essay collections that challenge conventional views on art, exploring how it shapes culture, memory, and identity. Expand your perspective today!
5 Existential Books on Life's Meaning & Absurdity
Discover 5 profound existentialist works by Camus, Sartre & Nietzsche. Explore life's meaning, absurdity & the search for authentic existence. Read now!
Mosques Help Residents with Document Forms in UP
Across Muslim neighborhoods in Uttar Pradesh, mosques and madrasas have transformed into documentation help centers as residents rush to complete forms amid CAA-NRC anxieties. Volunteers work tirelessly to assist with paperwork.
Nighttime Brain Hyperactivity: Causes & Simple Solutions
Discover why evenings trigger anxiety and brain hyperactivity across ages. Psychiatrist reveals simple home tweaks using lighting, sound and routines to transform restless nights into peaceful ones.
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