Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Category : Search result: anxiety after alcohol
Air India Pilot Fails Alcohol Test in Vancouver, Removed
An Air India pilot was removed from duty at Vancouver airport after failing a pre-flight alcohol test. Canadian authorities have asked the airline to investigate the incident.
Why Some Animals Die After Reproduction
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Air India Pilot Detained in Vancouver Before Flight
An Air India pilot was detained in Vancouver after failing a pre-flight alcohol test. The flight to Delhi was delayed by over 10 hours. Read the full details of the incident and its consequences.
Gujarat liquor permit growth stalls at 1% in 2025
Gujarat's liquor health permit growth has stalled, rising just 1% in 2025. Policy shifts, GIFT City rules, and administrative delays are key factors. Read the full analysis.
How a 1951 Murder Led to Saudi Arabia's Alcohol Ban
Saudi Arabia's strict alcohol ban, a cornerstone of its laws, traces back to a shocking 1951 murder involving a Saudi prince. Discover the full story behind the prohibition that shaped the kingdom for decades. Read more.
Animals That Get Drunk in the Wild: 3 Examples
Humans aren't alone in enjoying alcohol. Discover three wild animals, including Vervet monkeys and fruit flies, known to consume fermented foods and their fascinating behaviours. Read more.
Complete Guide to India's Alcohol Prohibition States
Explore India's dry states like Gujarat, Bihar, and Nagaland where alcohol is banned. Learn about the constitutional directive, historical bans, and unique state laws shaping prohibition.
Belly Fat After 30: Expert Explains Causes & Solutions
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Hangxiety: The Science of Post-Drinking Anxiety
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Doctors Issue Festive Alcohol Warning & Safety Tips
Health experts from Artemis Hospitals warn no alcohol is completely safe this festive season. Learn safe limits, beer vs wine facts, and post-party detox tips.
Small daily alcohol intake raises mouth cancer risk by 50%
New research reveals even 9 grams of alcohol daily increases buccal mucosa cancer risk by nearly 50%. Local liquor poses a higher threat. Learn the facts.
Beat Post-Party Anxiety (Hangxiety) This Festive Season
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
AI Fears Drive 50% Rise in Job Anxiety for 2025
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
Belly Fat After 30: Doctor Explains Science & Solutions
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
New Research Links Even Modest Alcohol Use to Higher Cancer Risk
A major review finds moderate drinking increases cancer risk, with frequency and amount both mattering. Risk is higher for certain groups. Read more.
Ranchi Team Offers Free Anxiety Help for Students, Teachers
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Phelps Honoured with Muhammad Ali Legacy Award
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
10 Signs Your Child Needs Emotional Support
Spot subtle behavioral changes in your child. Learn the 10 key indicators of emotional distress and how early affection and detection can safeguard their well-being.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Parenting Challenges for Gen Alpha Kids Explained
Is your gentle parenting creating boundary-less kids? Experts decode modern challenges for Gen Alpha, from digital overload to emotional resilience. Learn key strategies.
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
5-4-3-2-1 Grounding: A Quick Fix for Anxiety
Feeling anxious? The 5-4-3-2-1 grounding technique is a proven, sensory-based method to pull you back to the present. Learn how this simple exercise works and why experts recommend it.
Why Stress Makes You Need to Pee: Urologists Explain
Feeling a sudden need to urinate when stressed? Indian urologists explain the brain-bladder link, how stress hormones trigger urgency, and share tips for management. Know the science!
Understanding 'Velcro Kids': Clinginess in Children Explained
Is your child glued to you? Explore the reasons behind 'Velcro kid' behaviour, its impact on parents, and expert tips on managing healthy separation. Learn when it's normal and when to seek help.
Concreteness Training: A Mental Health Game-Changer
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Simple Trick to Tame Overwhelming Emotions in 10 Seconds
Feeling overwhelmed? Research reveals a shockingly simple, science-backed technique to reduce emotional intensity instantly. Learn how 'affect labelling' works and how to use it today.
4 Habits to Quit After 40 for Heart Health, Says Surgeon
Cardiovascular surgeon Dr Jeremy London explains the key habits to avoid after 40 for long-term wellness. Learn about the impact of alcohol, smoking, sleep, and stress on your heart.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
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