Beat the 3 PM Slump: Expert Tips for Afternoon Energy
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Participate in India's Biggest Habit Index survey for a chance to win a ₹5000 Amazon voucher. Share your daily routines and contribute to a national study.
Assam Education Minister Ranoj Pegu inaugurates the week-long Assam Book Fair in Silchar. The event, concluding Dec 10, celebrates reading's role in human civilization. Discover the highlights and the minister's powerful message.
Madhubani district launches youth festival 2025 at Mithila Painting Institute. Organized by Bihar's art department with local administration. Join India's Habit Index survey for ₹5000 Amazon voucher!
Lise Bourdin, celebrated French actress known for 'Love in the Afternoon' and 'Dishonorable Discharge,' dies at 99. Remembering her iconic career and legacy in cinema history.
Hugh Jackman and Jodie Foster embark on new romantic journey. Discover their love story while entering to win ₹5000 Amazon voucher with India's Habit Index survey!
Explore how Indians in 2025 are blending authentic food and immersive travel for health and sustainability. Discover key trends from the TOI Habit Index 2025 Survey.
Discover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.
Discover how a simple, surprising afternoon routine could revolutionise your heart health and blood sugar control without medication. Science reveals this natural powerhouse.
Discover the terrifying truth about nail-biting! From dental disasters to chronic infections, learn why this common habit is more dangerous than you think.