5 Worst Foods for Your Skin: Surgeon's Warning
A leading plastic surgeon warns that your diet could be sabotaging your skin. Discover the 5 surprising foods linked to acne, inflammation, and premature ageing.
Category : Search result: adult acne diet
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
6 Ways to Stop Frequent Hormonal Acne
Struggling with hormonal acne? Discover six effective, expert-backed strategies to manage and prevent frequent breakouts for clearer skin. Take control today!
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Why Oil on Baby's Face Harms Skin: Doctor's Warning
A paediatrician shares a case of a 1-month-old with severe acne due to oiling. Learn the harmful effects of over-oiling, proper newborn skin care, and when to see a doctor.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Maruti's Bharat NCAP 2025 Ratings: 5 Models, 4-5 Stars
Bharat NCAP's 2025 crash tests reveal safety ratings for five Maruti Suzuki models, including the Dzire, e Vitara & Victoris. Discover which cars scored top marks for adult & child occupant protection.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Gabriella Zuniga Retires After Shannon Sharpe Lawsuit Settlement
Gabriella Zuniga announces retirement from adult content platform following confidential settlement with ex-NFL star Shannon Sharpe. Details on her exit and his uncertain ESPN future inside.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Study: Botox & Hyaluronic Acid Combo Shrinks Pores
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Student's 'flu' was cancer: A story of resilience
Sophie Claxton's story is a stark reminder for young adults. Persistent fatigue led to a shocking cancer diagnosis at 16. Her journey highlights the importance of listening to your body. Read her inspiring fight.
New US Guidelines for Adult Congenital Heart Disease Care
Updated US guidelines stress lifelong care for 1.4 million adults with congenital heart disease. Learn about new mental health, exercise, and pregnancy recommendations.
Harvard's 85-Year Study Finds Key to a Happy Life
An 85-year Harvard study reveals the true secret to a long, happy life is strong relationships, not wealth or fame. Discover the 7 key findings that can transform your life.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Beat Holiday Stress Acne with Papaya: A Complete Guide
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
6 Adult Signs of Unresolved Childhood Trauma
Childhood trauma can silently shape your adulthood. Learn the 6 key signs—from trust issues to emotional numbness—and take the first step towards healing today.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
12 Questions That Could Indicate Adult ADHD
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
Page 1 of 4