Odisha's ADVIKA Scheme Launches Self-Defence Training for Girls
Odisha's Women & Child Development Dept. initiates weekly self-defence training for adolescent girls under ADVIKA. The 3-month program uses the Rani Laxmi Bai model. Read more.
Category : Search result: adolescent mental wellness
Deepika Padukone Reveals Early Depression Signs
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Legacy Ayurveda Brands Adapt to Gen Z Wellness Trends
Facing competition from digital-first startups, century-old Ayurvedic and Unani brands like Dabur and Hamdard are overhauling products and messaging to appeal to India's health-conscious Gen Z. Discover how the $40 billion wellness market is evolving.
Pune Senior's Heart Health Transformed at Patanjali
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
Palghar: Teen Dies After School Marathon, Heart Attack Suspected
A 15-year-old student from Palghar tragically passed away after completing a school marathon. The incident raises concerns about student health during sports events. Read the full report.
Mandya rescues 35+ child labourers, DC urges public action
Mandya district rescued over 35 child labourers in 2025. Deputy Commissioner Kumara emphasizes public duty & proactive raids to eradicate this social evil. Read how officials plan to make taluks child labour-free.
India's Massive Mental Health Treatment Gap Exposed
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
Puberty at Age 11: Normal or Early? Expert Weighs In
Is starting puberty at 11 considered early? A pediatric expert explains the global trend, normal age ranges, and key factors like nutrition and genetics. Read for insights.
5 Small Health Changes to Improve Sleep and Mood in a Week
Celebrate International Mind-Body Wellness Day with 5 simple, science-backed tweaks to your daily routine. Boost sleep quality and elevate your mood in just one week. Start your wellness journey today!
Beyond the Scale: 5 Daily Changes for Real Wellness
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
Why Teens Struggle to Open Up to Parents
Discover the six main reasons behind teenage silence, from fear of punishment to a desire for independence. Learn how parents can build trust and foster open communication with their adolescents.
16-Year-Old Bengaluru Girl Dies by Suicide
A 16-year-old girl in Bengaluru died by suicide, leaving a heartbreaking note citing a lack of parental love and affection. Police investigation is ongoing.
Pen lodged in teen's gut for 3 years after bet, removed in Guntur
A 16-year-old boy in Vijayawada swallowed a pen on a dare. It stayed in his abdomen for nearly three years before doctors at Guntur GGH performed a successful removal. Read this cautionary tale.
Pink Rooms in Kolhapur Schools Aid Menstrual Health
Kolhapur's rural schools introduce 'Pink Rooms' for menstrual hygiene, offering privacy, pads, and health info. Initiative aims to reduce the 7% girl dropout rate in Maharashtra. Read how this safe space is changing lives.
Bengaluru Sees 250% Rise in Mental Health Help-Seeking
Bengaluru witnessed a sharp rise in mental health issues in 2025, with clinics reporting up to 300% more patients. Explore the city's struggle with exhaustion, anxiety, and the growing demand for support.
Is Stress Normal During Teenage Years? Key Facts
Understanding teenage stress: why it's common, key causes from brain development to social pressure, and when to seek balance. Essential guide for parents and teens.
Kanpur Teen Found Dead, Family Cites Affair & Beating
A 16-year-old girl was found dead in Kanpur under suspicious circumstances. The family alleges suicide after she was beaten for talking to her cousin. Police have preserved viscera and seized a mobile phone for investigation. Read the full report.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Why Indian Teens Are Tired After Enough Sleep
Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.
Kai Cenat shares mental health journey, inspired by anime Naruto
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Beat Winter Blues with Gardening: Science-Backed Benefits
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
Bengaluru's Hidden Teen Pregnancy Crisis Exposed
Bengaluru's startup boom hides a grim reality: it's a hotspot for teenage pregnancies. Data reveals 156 cases in 4 years. Experts blame stigma, legal gaps, and urban vulnerabilities. Read the full investigation.
Ranchi Team Offers Free Anxiety Help for Students, Teachers
A multidisciplinary team in Ranchi provides free mental health awareness in schools, focusing on youth anxiety. Over 10,000 sessions conducted since 2014. Learn how they help.
Zydus Wellness stock cools post Comfort Click deal
Zydus Wellness's stock surged after acquiring UK's Comfort Click for ₹2,380 crore but has since retreated. We analyze if the deal is sound strategy or if market enthusiasm was premature.
School Violence Rise Demands NEP 2020 Counselling System
Rising violence in Odisha schools & hostels underscores the critical gap in implementing NEP 2020's mandated counselling. Experts call for trained counsellors & sports to channel adolescent aggression.
Indian Corporates' Wellness Efforts Are Superficial: JLL MD
JLL MD Sandeep Patnaik criticizes superficial corporate wellness culture in India. Experts at Hyderabad summit call for real change in workplace design, policy, and empathy. Read more.
Self-Harm Key Youth Concern at TISS Mental Health Helpline
Data from TISS's CHAMPS helpline shows self-harm is a major issue for young callers, with nearly 10% of calls related to it. Experts call for more research and support.
Teens: Emotionally Mature but Mentally Drained
Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.
India's New National Mental Health Survey Launched
India launches NMHS-2, its first national mental health survey since 2015, covering all states & UTs. It aims to assess post-pandemic mental illness burden and guide policy. Read the key details.
Kajol broke daughter Nysa's phone during teen fight
Bollywood star Kajol recalls a fierce clash with her 12-year-old daughter Nysa, breaking her phone. An expert explains why adolescence triggers such parent-child conflicts and shares coping strategies.
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