Creative Hobbies Can Keep Your Brain Biologically Younger
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Medical experts in Bengaluru link economic growth & globalised fast food to a sharp rise in adolescent obesity, causing PCOD, diabetes & lifelong health issues. Learn the causes and solutions.
A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
A groundbreaking study from Johns Hopkins Medicine finds hydrogen sulfide, the gas behind fart smell, may slow Alzheimer's progression. Discover the surprising science linking flatulence and brain health.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.
Discover why 60% of your brain is fat and how omega-3s from fish & nuts sharpen focus, improve mood, and protect long-term memory. Simple diet tips inside.
A young businessman in Chennai survives a brutal assault where a screwdriver pierced his brain. Read how Dr. Kamakshi Memorial Hospitals' neurosurgery team performed a life-saving operation.
Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!
New research finds eating 60g of peanuts daily for 16 weeks improves memory by 5.8% and brain blood flow in older adults. Discover this affordable brain-health snack.
BHU's Centre of Excellence for Adolescent Health organised a World AIDS Day event with experts. Learn about the 2024 theme 'Overcoming Disruption' and key insights from doctors on prevention and education.
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
Kim Kardashian's brain scan revealed low frontal lobe activity linked to chronic stress during bar exam prep. Dr. Daniel Amen assessed Alzheimer's risk. Read details.
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.
Kim Kardashian discovers low brain activity during recent scan, weeks after aneurysm diagnosis. Doctor links condition to chronic stress as she prepares for bar exam.
Jharkhand Education Project Council with Unicef India develops comic books and animation videos to strengthen self-image and confidence among adolescent girls across 360 schools.
Teen friendship breakups cause profound grief, often deeper than romantic splits. Learn why validation, not minimization, is key to helping teens heal and build resilience.
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Discover metacognition - thinking about thinking. Learn how this hidden skill improves learning, decision-making and mental health. Science-backed tips to develop it.
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.
LVPEI research reveals infants need early visual exposure for brain development. Sounds may help recover vision if sight is restored later. Learn why early treatment matters.
New research reveals the human brain matures at age 32, not 25. Discover how this changes our understanding of brain development and its implications.
Discover why your teen's strong pull toward friends is normal and healthy. Learn how to maintain family bonds while supporting their social development for better mental health.
A Cambridge University study finds the brain remains adolescent until age 32, revealing five distinct life phases that impact mental health and dementia risk.
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Cambridge University research reveals our brains undergo five distinct structural phases from childhood to old age. Discover how these 'eras' impact learning, aging and cognitive health.
At a Kolkata event marking CINI's 50th & ARC's 25th year, experts stressed active parental engagement for adolescent development. Learn why family time is crucial.
Discover the 5 essential ways your brain cleans, heals and consolidates memories during deep sleep. Learn why quality sleep is vital for preventing Alzheimer's and maintaining mental sharpness.