Balanced Study Tips for Students to Ace Exams
Discover expert advice on creating a balanced study plan to reduce stress and improve academic performance. Learn effective time management and wellness strategies for students.
Category : Search result: academic stress relief
Maharashtra Plans Online Counselling for Student Stress
Maharashtra forms committee to create online counselling for students, appoint clinical psychologists per district, following Supreme Court order to tackle academic stress.
Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka
Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.
6 Benefits of a Warm Shower Before Sleeping
Discover how a simple warm water shower before bed can transform your sleep quality, relieve stress, and improve overall wellness. Try it tonight!
Combating Teen Academic Burnout: A Parent's Guide
Academic burnout is rising among Indian teenagers. Learn to spot the signs and discover 5 powerful strategies parents can use to help their teens regain balance and well-being.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Reduce Stress Through Your Diet: Expert Tips
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.
College Teachers Donate Rs 7 Lakh to CM Relief Fund
Himachal Pradesh College Teachers Association contributes Rs 7 lakh to CM Relief Fund, supporting disaster relief efforts across the state. Read about their generous donation.
Coffee for Headaches: Natural Pain Relief Solution
Discover the surprising connection between caffeine and headache relief. Science reveals how your daily brew could be a natural pain management solution.
Delhi boy skips school over grades, found in gurdwara
A 15-year-old Delhi student, overwhelmed by poor exam results, sought solace in a local gurdwara instead of attending school, sparking a city-wide search operation by concerned family and authorities.
6 Anxiety Exercises for Instant Calm
Discover six scientifically-backed anxiety relief exercises that you can practice anywhere to combat stress and regain mental peace in minutes.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
Mahmood Mamdani Wins Holberg Prize 2024
Renowned Ugandan academic Mahmood Mamdani has been awarded the 2024 Holberg Prize, recognizing his groundbreaking work challenging Western-centric perspectives in African studies and social sciences.
Mamdani to Trump: Boost Palestinian Voices in Gaza
Renowned academic Mahmood Mamdani urges Trump to leverage his influence for Palestinian rights, calling for a fundamental shift in US foreign policy approach to Israel-Palestine issue.
300 Academics Protest SAU Professor Dismissal, Seek SAARC Action
Over 300 global scholars protest South Asian University professor's termination, calling it unjust and demanding SAARC ambassador action in academic freedom case.
Why Your Massage Chair Might Worsen Back Pain
New research reveals why automated massage chairs might be making your low back pain worse instead of better. Discover the surprising connection between stress and chronic pain.
Ashwagandha: Natural Stress Relief & Daily Usage Tips
Discover how Ashwagandha, the ancient Ayurvedic herb, is making a comeback as a natural stress-buster. Learn easy ways to incorporate this adaptogen into your daily routine for better mental wellness.
Indian institutes shine in QS Asia Rankings 2025
India's premier educational institutions including five IITs, Delhi University, and Indian Institute of Science secure prestigious positions in QS Asia University Rankings 2025, showcasing academic excellence.
IIT Gandhinagar & Indian Army Forge Defence Research Partnership
In a landmark collaboration, IIT Gandhinagar joins forces with the Indian Army to advance armament research and academic programs, marking a new era in defence technology development.
India sends 20 tonnes relief to Jamaica, Cuba post-hurricane
In a significant humanitarian gesture, India dispatches 20 tonnes of emergency relief supplies to hurricane-ravaged Jamaica and Cuba, reinforcing global solidarity during natural disasters.
India sends 40 tonnes relief to Jamaica, Cuba post-hurricane
In a significant humanitarian gesture, India dispatches 40 tonnes of essential relief supplies to hurricane-ravaged Jamaica and Cuba, reinforcing global solidarity during natural disasters.
DoT Approves AGR Waiver for Vodafone Idea & Airtel
In a significant boost for struggling telecom operators, the Department of Telecommunications grants AGR waiver relief to Vodafone Idea and Bharti Airtel, potentially reshaping India's telecom landscape.
November 2025 School Holidays: Complete Guide
Complete schedule of November 2025 school holidays across India including Guru Nanak Jayanti, Children's Day, and weekend breaks for academic planning.
Gujarat Relief Package for Farmers After Crop Loss
The Gujarat government announces comprehensive financial assistance for farmers facing crop devastation from unexpected rainfall. Learn about the relief measures and eligibility criteria.
November 2025 School Holidays: Complete State-wise Calendar
Planning your family vacations? Get the complete November 2025 school holiday list for Indian states. Find out which days schools will remain closed and mark your calendars!
Panjab University governance changes spark protests
Controversial affidavit proposes sweeping changes to Panjab University's 75-year governance structure, triggering protests from faculty and student bodies who call it an attack on institutional autonomy.
Stress Management Guide for Indian Teachers
Discover practical stress-busting techniques and wellness strategies specifically designed for educators facing modern classroom challenges in India.
IITGN & Queen's University Forge Innovation Partnership
Indian Institute of Technology Gandhinagar and Canada's Queen's University launch groundbreaking collaboration to drive research excellence and global innovation through joint programs and knowledge exchange.
8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
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