Dua Lipa Reveals Her Brick Yoga Routine for Tour Fitness
Pop star Dua Lipa uses stretching and brick yoga to stay performance-ready. Expert explains benefits and how to safely start this fitness trend.
Category : Search result: Yoga Benefits
6 Key Health Benefits of Persimmon Fruit
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Mangaladitya Yoga Forms: 4 Zodiacs Get Major Gains
Mangaladitya Yoga forms as Sun enters Sagittarius on Dec 16, 2025. Discover the 4 zodiac signs set for major financial, career, and personal growth. Read more!
Aditya Mangal Raj Yoga: Dec 16, 2025 Astrology Event
On December 16, 2025, a rare Aditya Mangal Raj Yoga forms, promising ambition, success & leadership. Discover how this Sun-Mars conjunction in Sagittarius will impact your zodiac sign.
Ahmedabad: Muslim Women Participate in State Yoga Camp
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat to Develop Dedicated Yoga Studios Across All Zones
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
Soaked vs Dry Raisins: Which is Better for You?
Discover the health benefits of soaked and dry raisins for digestion, energy, and blood sugar control. Learn which form suits your health goals best.
7 Lesser-Known Health Benefits of Green Tea
Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!
5 Exercises to Lower Inflammation in the Body
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Aditi Rao Hydari on diet, workouts, and favourite snacks
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Samantha, Raj Nidimoru wed in private temple ceremony
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a secret dawn ceremony at Coimbatore's Isha Yoga Centre on December 1, 2025. Read about their intimate wedding details.
Samantha Ruth Prabhu Weds Raj Nidimoru
Actress Samantha Ruth Prabhu ties the knot with filmmaker Raj Nidimoru in a private ceremony at Isha Yoga Centre. See the first wedding pictures and fan reactions.
Samantha's Classic Red Saree Wedding Look Steals Hearts
Samantha Ruth Prabhu married filmmaker Raj Nidimoru in a private ceremony at Isha Yoga Centre. Her vibrant red Banarasi saree and his understated kurta set a new benchmark for elegant wedding fashion. Read more.
Samantha Ruth Prabhu secretly weds Raj Nidimoru
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a private ceremony at the Isha Yoga Centre. The couple, who met on 'Family Man 2', shared dreamy wedding photos. Read more details here.
Samantha Ruth Prabhu Weds Director Raj Nidimoru
Actress Samantha Ruth Prabhu and 'The Family Man' director Raj Nidimoru tied the knot in a private ceremony at Isha Yoga Centre, Coimbatore. Get all the exclusive details on their wedding and relationship timeline here.
Samantha Ruth Prabhu shares first wedding photos with Raj Nidimoru
Samantha Ruth Prabhu and Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre. See the first photos and stunning wedding ring details here.
Samantha Prabhu Weds Filmmaker Raj Nidimoru in Private Ceremony
South Indian star Samantha Ruth Prabhu tied the knot with filmmaker Raj Nidimoru in an intimate ceremony at Isha Yoga Centre. Get all the exclusive details here!
Samantha Ruth Prabhu Marries Raj Nidimoru at Isha Centre
Actress Samantha Ruth Prabhu and filmmaker Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre. Get all the exclusive details about their spiritual wedding.
6 Key Health Benefits of Drinking Black Tea
Discover the six powerful health benefits of black tea, from heart health to improved focus. Learn how this daily beverage can boost your wellness.
5 Planets in Capricorn Jan 2026: Major Astrological Event
A rare Panchgrahi Yoga with 5 planets in Capricorn in January 2026 promises major life transformations for Capricorn, Pisces, Aries, and Taurus natives. Discover the dates and impacts.
Social Security Code Amended: Widowers Get Benefits
Indian government expands social security benefits to include widowers, dependent parents, and divorced daughters. Learn how this progressive amendment impacts families.
3 Daily Foods for Better Digestion & Liver Health
Discover the 3 simple foods a gastroenterologist eats daily for improved digestion, reduced inflammation and better liver function. Science-backed health tips.
4 Natural Foods That Boost Body's Self-Healing Daily
Discover how ginger, cooked vegetables, oatmeal and boiled rice can fight inflammation, enhance immunity and support natural healing processes according to Chinese Master Yang mun.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Murmu: Meditation Key to Global Peace & Unity
President Droupadi Murmu emphasizes meditation's role in achieving world peace through India's ancient Vasudhaiva Kutumbakam philosophy at Brahma Kumaris event in Lucknow.
Sadhguru's INSIGHT 2025: Business Leadership Program
Sadhguru Academy hosts INSIGHT: The DNA of Success from Nov 27-30, 2025. Join business leaders for transformative workshops, meditation & elite networking at Isha Yoga Centre.
Sadhguru: Businesses Determine Quality of Life, AI Changes Work
Sadhguru declares businesses now dictate life quality at INSIGHT 2025. He reveals AI eliminates 'intellectual coolies,' urges entrepreneurial agility. Read key insights from global business summit.
Why You Should Never Peel Cucumbers Again
Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.
PU Wins 4 Medals at Khelo India University Games
Panjab University continues medal streak at Khelo India University Games 2025, securing 2 gold, 1 silver, and 1 bronze across shooting, athletics, and yoga disciplines.
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