Trainer Siddhartha Singh Calls Turmeric a Natural Steroid
Celebrity trainer Siddhartha Singh reveals why turmeric (haldi) with curcumin beats lab supplements for inflammation and recovery. Discover the simple kitchen secret shared on Instagram.
Category : Search result: Tamannaah Bhatia diet
UP Upgrades 6 DIETs to Higher Education Institutes Under NEP
Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
2025 Food Trends: Gut Health, Heart-Smart Diets Redefined Wellness
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Tamannaah Bhatia reveals her diet, fitness routine and life lessons
Tamannaah Bhatia opens up about her intuitive fitness approach, gluten-free diet, morning rituals, and the growth mindset that has shaped her two-decade career. Exclusive insights.
Tamannaah Bhatia's Rs 6 Crore Fee for Goa Show Stirs Debate
Tamannaah Bhatia's viral New Year performance in Goa reportedly cost Rs 6 crore for six minutes. Dive into the details of the event, the online reaction, and what's next for the 'item song queen'.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Samantha's Christmas & Portugal New Year Trip With Raj
Samantha Ruth Prabhu shares cozy Christmas moments with husband Raj Nidimoru and friend Tamannaah Bhatia, followed by a romantic New Year trip to Portugal. See the photos!
Bollywood Actresses Who Turned Special Songs into Icons
From Krystle D'Souza in 'Shararat' to Malaika Arora in 'Munni Badnaam Hui', explore how Bollywood actresses created unforgettable moments with special song appearances. Discover the magic!
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Haryana Women's Panel Acts on Faridabad Gang Rape
Haryana State Commission for Women takes suo motu cognisance of the Faridabad gang rape case. Chairperson Renu Bhatia seeks a detailed report from police within three days.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Akshay Kumar's Niece Simar Bhatia Makes Film Debut in 'Ikkis'
Simar Bhatia, niece of Akshay Kumar, began her acting journey with 'Ikkis' on New Year's Day 2026. She expressed deep gratitude for her director, co-star, and family. Read her emotional note.
Big B teases Agastya Nanda on KBC over Simar Bhatia saree help
Amitabh Bachchan pulled grandson Agastya Nanda's leg on KBC for helping co-star Simar Bhatia with her saree. The episode promoted their new film 'Ikkis'. Read the fun details.
Simar Bhatia's Emotional Note Ahead of Acting Debut in Ikkis
Simar Bhatia, daughter of Alka Bhatia and niece of Akshay Kumar, shares heartfelt gratitude as she gears up for her film debut in Sriram Raghavan's 'Ikkis'. Read her full note here.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
Chat-Up 8: AI-Powered Bollywood Chat Show Launches
Zee5's new season of Chat-Up, hosted by Samdish Bhatia, uses AI to ask celebrities deep questions. Watch the premiere with Shraddha Kapoor now!
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Kanpur: 82-year-old's eyes donated, 4th in family
Bansilal Bhatia's family in Kanpur continues a noble legacy with a 4th eye donation. His corneas will restore vision for two people. Learn about the simple process of eye donation.
BJP Attacks Congress, Labels It 'Weakest Link' in Democracy
BJP accuses Congress of becoming a dynastic asset, mocking Kharge as 'remote-controlled'. The ruling party lists historical failures as Congress marks its foundation day. Read the full political clash.
Krystle D'Souza Opens Up on Replacing Tamannaah in 'Shararat'
Krystle D'Souza addresses replacing Tamannaah Bhatia in 'Shararat' from 'Dhurandhar', calling it destiny. She praises Tamannaah's talent. Full story inside.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Former Envoy Rajiv Bhatia Welcomes Sheikh Hasina's Vision for Bangladesh
Former Indian diplomat Rajiv Bhatia comments on PM Sheikh Hasina's vision for a peaceful Bangladesh, highlighting India's supportive role and regional stability. Read the full analysis.
Chhattisgarh U-16 Qualifies for Vijay Merchant Knockouts
Chhattisgarh's U-16 cricket team creates history by qualifying for the Vijay Merchant Trophy knockouts for the first time. Read about their gritty draw against Rajasthan and the stars who made it possible.
Bollywood Celebs Celebrate Christmas with Festive Cheer
Bollywood celebrities like Sonakshi Sinha, Zaheer Iqbal, Kareena Kapoor Khan, and Tamannaah Bhatia lit up social media with their Christmas celebrations. See their joyful photos and festive wishes here.
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Page 1 of 4