Vadodara Surgeon's 30-Second Fix for Heavy Legs
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Shiromani Akali Dal and BJP accuse Punjab election officials of partisan conduct, rejecting opposition nominations unfairly in Zila Parishad polls. Demand urgent inquiry.
The US State Department mandates public social media screening for all H-1B and H-4 visa applicants from December 15. Learn the new rules and how to avoid visa denial.
US visa wait times improve significantly in New Delhi for students, while Chennai's B-1/B-2 appointments show 'N/A'. Get the latest updates and tips for securing your slot.
A Jammu court dismissed the CBI's remand plea for Shangloo and cancelled warrants against seven others in the 1990 Mehbooba Mufti abduction case. The court cited the 1991 chargesheet which did not list them as absconding. Read the full details.
US State Department mandates social media checks for H-1B workers and H-4 dependents from Dec 15. Experts warn of delays, increased scrutiny for Indian IT professionals. Learn the new rules.
Kerala Congress MLA Rahul Mamkootathil expelled from the party after a court rejected his anticipatory bail in a rape case. Get the latest details on the political fallout.
Palakkad MLA Rahul Mamkootathil faces dual setback: anticipatory bail rejected in rape case and expulsion from Congress. He remains absconding, suspected to be in Karnataka. Read the latest developments.
Kerala High Court rejects bail for police officer accused of honour killing, highlighting the persistent societal menace of lethal violence in the name of family honour. Read the full details.
A US AI recruitment firm's hoarding at IIT-Delhi placement, promising H-1B sponsorship despite a $100,000 fee, offers relief to students amid stricter US visa norms under the Trump administration.
US to review public social media of Indian visa applicants from Dec 2025. H-1B, H-4, F, M, J categories affected. Learn how to prepare for the new screening process.
Karnataka High Court refuses to suspend Prajwal Revanna's sentence, orders him to remain in jail. Next appeal hearing set for January 12, 2026. Get the latest updates.
A Gold's Gym trainer in Noida's Sector 131 was assaulted, threatened, and needed 9 stitches after being hit with a mobile phone. Police have filed a case and are reviewing CCTV footage.
A 27-year-old man from Delhi died by suicide in Bhopal. Police suspect depression after his Canada visa was rejected. No suicide note was found. Read the full report.
Surat consumer court orders New India Assurance to pay a Rs 67,115 medical claim plus compensation, overturning rejection based on patient leaving hospital briefly for a bath. Details inside.
A Rajkot woman's insurance claim for knee surgery was rejected as 'experimental.' After 23 years of premiums, the consumer court ruled in her favour. Read the full story.
Qatar expands its Hayya GCC Resident Visa (A2) from 30 Nov 2025, allowing eligible GCC residents to stay up to two months with multiple entries. Learn about the new rules and how they boost tourism.
Discover how Qatar's Hayya Platform streamlines entry with 5 specialized visa categories, boosting tourism and event access. Learn about the seamless digital process now!
The Family Man Season 3 sparks buzz with Srikant Tiwari's 'circus' line. Writer Sumit Arora clarifies it's a pop culture nod, not a dig at YRF spy universe. Read the full story!
UAE expands Golden Visa to include humanitarian workers, volunteers, and philanthropists. Get 5-10 year residency for charitable work. Apply now for long-term UAE stay.
Sumit Kumar, 20, arrested for Moti Nagar hit-and-run that killed two pedestrians. Accused drove without valid licence, vehicle owner also charged. Full details.
Wayanad DCC president T J Issac files complaint with SEC seeking removal of Kalpetta returning officer who rejected Congress candidate's nomination. Read the full details.
US Secretary Marco Rubio clarifies visa policy: No automatic entitlement for students. National security concerns paramount. Read full details on US immigration stance.
Opener Sumit Godara's fabulous century guided Rajasthan to a 5-wicket victory over Maharashtra in the Men's U-23 State A Trophy Elite quarter-final at Wankhede Stadium.
Kriti Sanon stuns in a Heera Brocade Kurta from Sobariko, priced at INR 39,890. Discover her complete elegant look with accessories from Apala By Sumit and Motifs By Surabhi Didwania. Get inspired for the wedding season!
Senior US diplomat reveals systematic H-1B visa forgery in Chennai involving fake documents and fraudulent applications. Learn about the investigation findings and consequences.
Planning a US trip? Indians face massive delays for B1/B2 visas, with wait times up to 10 months in Delhi and Mumbai. New rules and high demand are causing the backlog. Plan ahead!
Karnataka High Court dismisses insanity defense in brutal Mangaluru double murder case. Accused Mohammed Shafeeq's plea rejected, upholding life imprisonment. Read full details.
Shocking revelation: Nearly 24,000 of over 2 lakh postal ballots cast in Bihar assembly elections were rejected. Discover the impact on election results and voter disenfranchisement.
NCP candidate Ujwala Thite's nomination for Angar nagar panchayat president rejected, sparking BJP celebrations and NCP's vow for legal action. Read the full story.