Nutritionist's Rope Test Reveals Hidden Belly Fat Risk
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Celebrity nutritionist Pooja Makhija shares a simple rope technique to check waist-to-height ratio, a key indicator of metabolic risk often missed by BMI, especially for Indians.
Simridhi Makhija's viral video comparing Delhi and Bengaluru ignites a fierce online debate on pollution, safety, and infrastructure. Discover why she wants a capital shift.
AIIMS doctor challenges Pooja Makhija's controversial stance on salt intake and medical saline use. Get the facts about sodium and health risks.
Celebrity nutritionist Pooja Makhija reveals Ranbir Kapoor's struggle to give up mutton while Shahid Kapoor ate the same meal for months. Get exclusive Bollywood diet insights!