Nutrient Cheat Sheet: Best Nuts for Protein, Magnesium, Omega-3
Harvard-trained doctor shares a nut cheat sheet revealing which nuts are highest in specific nutrients like magnesium, protein, and omega-3. Learn how to target your dietary needs.
Category : Search result: Saurabh Kumar SP
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
Man in women's attire arrested for Delhi house burglary
Delhi Police nab a 24-year-old serial burglar who dressed as a woman to avoid CCTV detection in Mohan Garden. The arrest has solved 10 theft cases. Read the full story.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Fans Travel Globally for Kohli, Sharma; Cricket Stars Share Insights
Cricket fans journey thousands of kilometres to see Virat Kohli and Rohit Sharma. Exclusive interviews with Saurabh Netravalkar, Venkatesh Prasad, and Andy Flower reveal emotional stories and future plans. Read the full scoop here!
HC Notice in Defamation Suit Over Jal Jeevan Mission Allegations
Delhi High Court issues notices in a Rs 2.55 crore defamation suit filed by ex-J&K Chief Secretary against a retired IAS officer and news portals over unsubstantiated corruption claims. Read the full details.
Ajith's Viral Fan Moment in Malaysia Ahead of Sepang Race
Ajith Kumar's loving interaction with over 500 fans after training for the Sepang 12-hour race in Malaysia has taken the internet by storm. Discover his racing success and humble spirit.
Netravalkar's Emotional Wankhede Return for USA
USA cricket star Saurabh Netravalkar gets emotional about playing at Mumbai's Wankhede Stadium. The left-arm pacer opens up on his journey, ILT20, and USA cricket's rise. Read the full interview.
JD(U) Wants Nitish Kumar's Son Nishant to Join Party: Top Leader
In a clear succession signal, JD(U) national working president Sanjay Kumar Jha stated party workers want Nishant Kumar to work for the party. This move is seen as vital for JD(U)'s future as Nitish Kumar considers stepping back.
Chandigarh Institute for Blind Holds Annual Sports Meet
The Institute for the Blind in Chandigarh's Sector 26 kicked off its annual sports meet at Sector 7 Complex. 168 athletes are competing across 30 events, with Sports Director Saurabh Kumar Arora promising upgraded facilities.
Divya Khosla Kumar Denies Bhushan Kumar Split Rumours
Divya Khosla Kumar opens up on Bollywood's toxicity, shuts down divorce rumours with Bhushan Kumar, and talks about her upcoming film 'Ek Chatur Naar'. Read more.
Body Cameras for Police at Baba Baidyanathdham Temple Exit
Deoghar police now wear body cameras at the Baba Baidyanathdham temple exit to record disputes. The move aims to stop false harassment claims by devotees trying illegal entry. Read more.
Are You Taking Your Iron Supplements Wrong?
A Harvard-trained doctor reveals common errors in taking iron supplements that hinder absorption and cause side effects. Learn the correct method to maximise benefits.
Doctor's 3 Food Tips for a Healthier Liver
Harvard-trained gastroenterologist Dr. Saurabh Sethi reveals three everyday foods that protect your liver from disease. Learn how broccoli, coffee, and nuts can help reduce your risk. Start today!
BJP's Prem Kumar Elected Bihar Assembly Speaker
BJP's Prem Kumar, a nine-time MLA from Gaya Town, was unanimously elected as the Speaker of the Bihar Legislative Assembly. This move strengthens BJP's hold in the NDA government. Read more.
Prem Kumar Elected Bihar Assembly Speaker Unanimously
BJP veteran Prem Kumar unanimously elected Speaker of Bihar Assembly. CM Nitish Kumar and Tejashwi Yadav escorted him. Read his vision for Bihar's development.
BJP's Prem Kumar Unanimously Elected Bihar Speaker
BJP veteran Prem Kumar unanimously elected Bihar Assembly Speaker. CM Nitish Kumar and Tejashwi Yadav escort him to the chair. Read his vision for the House.
Top 6 Foods for Healthy Kidneys: Expert Advice
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
Dr Prem Kumar Elected Bihar Assembly Speaker Unanimously
BJP veteran Dr Prem Kumar elected Bihar Legislative Assembly Speaker in unanimous decision. Tejashwi Yadav pledges opposition support, marking a collaborative start to the 18th Assembly's session.
Prem Kumar Unanimously Elected Bihar Assembly Speaker
BJP leader Prem Kumar was elected as the Speaker of the Bihar Legislative Assembly unanimously. The election marks a significant political development in the state.
BJP's Prem Kumar Unanimously Elected Bihar Speaker
BJP leader Prem Kumar elected Bihar Legislative Assembly Speaker unanimously in a show of NDA unity. Key developments from the first session after the 2024 polls.
Ghaziabad man arrested for murdering friend, dumping body
Ghaziabad police arrest Rohit Kumar for allegedly murdering friend Anil Kumar over money. Skeletal remains found behind Modipon factory. Investigation ongoing.
Chargesheet filed against ex-IG's aide in bribery case
Rohtak police file 17-page chargesheet against EASI Sushil Kumar in bribery case linked to late IG Y Puran Kumar's suicide. Digital evidence reveals extortion network.
Health Secretary's Undercover Visit Shakes Guntur Hospital
Andhra Pradesh Health Secretary Saurabh Gaur went undercover as patient at Guntur Govt General Hospital, exposing prescription errors & staff negligence. Read how his visit forced reforms.
Health Secretary's Undercover Hospital Visit Shakes Guntur GGH
Andhra Pradesh Health Secretary Saurabh Gaur conducted a surprise inspection at Guntur Government General Hospital, exposing prescription errors and staff negligence. Read how his undercover mission is transforming patient care.
Eko Box Office: Film Earns Rs 2.25 Cr on Day 9
Sandeep Pradeep's psychological drama 'Eko' shows remarkable growth at box office, collecting Rs 2.25 crore on second Saturday. Total domestic collections reach Rs 15.35 crore. Read exclusive insights from the cast!
Colorectal Cancer Up 333% in Teens: Warning Signs
Colorectal cancer cases surge 333% among teens. Dr. Saurabh Sethi reveals 5 critical warning signs for early detection. Learn symptoms to save lives.
Zinc Deficiency Linked to Loss of Taste and Smell
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
Malayalam Thriller 'Eko' Wows Bollywood Celebrities
Malayalam mystery thriller 'Eko' expands its success beyond Kerala with star-studded Mumbai premiere. Discover why Bollywood celebrities are praising this psychological thriller.
Zinc Deficiency Early Signs You Shouldn't Ignore
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
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