Category : Search result: New Year healthy eating


8 Diet Hacks to Prevent Festive Weight Gain

Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.

Goa New Year Airfares Spike, Return Tickets Double

Air ticket prices to and from Goa for New Year celebrations have surged, with return flights in early January costing significantly more than inbound trips. Key routes from metros see fares doubling.

5 Short New Year Getaways Near Delhi for a Quick Break

Escape Delhi's December chaos with these 5 nearby destinations. From Mussoorie's views to Lansdowne's silence, find your ideal short trip to start the year feeling refreshed. Plan your easy escape now.

6 Plant-Based Foods to Boost Protein Intake

Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.

Bengaluru's AI-Powered Security for New Year's Eve

Bengaluru deploys 20,000 police personnel and AI surveillance for New Year's Eve. New safety features in ride-hailing apps and the KSP app aim to protect citizens, especially women. Stay safe and celebrate responsibly.

New Year hotel rates jump 10-20% on strong festive demand

Indian hotels hike New Year 2026 tariffs by 10-20% amid robust demand. From luxury chains to city hotels, festive packages with yoga, brunches & DIY bars lure guests. Bookings surge on platforms like Cleartrip. Read more.

8 Foods Linked to Lower Cancer Risk

Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.

2026 New Year: Rahu Transit & 3 Key Remedies

As 2026 begins with Rahu in Shatabhisha Nakshatra, discover three simple lifestyle changes to mitigate negative effects and harness positive energy. Act now for a transformative year.

6 Healthy Winter Soups for a Strong Heart

Discover six delicious and nutritious winter soup recipes packed with seasonal vegetables. These soups are rich in fiber, vitamins, and antioxidants, specifically designed to support heart health and keep you warm.

10 Daily Habits for a Healthy Heart in India

Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.

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