Expert Tips for Better Mental Health This January
Struggling with January blues? A leading psychiatrist shares 5 actionable tips to protect your mental health and start 2026 with positivity and realistic goals. Read more.
Category : Search result: Monday blues
5 Small Things to Beat January Blues and Feel Better
Struggling with post-holiday blues this January? Discover five simple, science-backed strategies to lift your mood, boost energy, and start the new year right. Click for actionable wellness tips.
NFL Black Monday: 4 Head Coaches Axed After Season
The NFL's Black Monday saw major firings: Kevin Stefanski, Pete Carroll, Jonathan Gannon, and Raheem Morris dismissed. Get the full list and analysis of the coaching carousel shakeup.
Monday Rituals for a Calm, Focused Mind
Feeling overwhelmed on Mondays? Discover five simple, effective practices to calm your overstimulated mind, boost focus, and start your week with serene energy. Try them now!
First Monday 2026: Shiva Puja by Birth Number
Today, Jan 5, 2026, is the year's first Monday. Discover specific Shiva puja rituals based on your birth number to seek divine blessings, mental peace, and success.
6 Morning Hacks to Outsmart Monday Blues Before 9 AM
Struggling with Monday blues? Discover 6 simple, science-backed morning habits before 9 AM to reset your mood, reduce stress, and start your week positively. No forced positivity required.
Laura Rutledge's 45-Second Field Sprint at Sugar Bowl
ESPN's Laura Rutledge sprinted across the Sugar Bowl field in 45 seconds to host halftime. Discover the intense preparation and challenges behind this viral media moment.
Ryan Coogler: 'Sinners' is like an old blues song
Director Ryan Coogler reveals he crafted 'Sinners' to feel like a timeless blues track, aiming for a complete cinematic experience that ages with the viewer, not a franchise launchpad. Read his full vision.
Nikki Bella, Cooper DeJean Dating Rumors Gain Major Traction
Nikki Bella sparks fresh Cooper DeJean dating rumors with bold fashion and social media activity. Fans piece together clues from WWE RAW and online interactions. Read the full story.
Nikki Bella's Eagles Gear on Raw Fuels Cooper DeJean Rumors
WWE star Nikki Bella wore Kelly Green Eagles-inspired ring gear on Monday Night Raw, fueling dating rumors with NFL's Cooper DeJean. Fans and commentators took note. Read the full story.
St. Louis Blues' Pius Suter Injured, Out for Four Weeks
St. Louis Blues forward Pius Suter is expected to miss four weeks of NHL action due to a right ankle injury. Get the latest updates on his recovery and the team's strategy.
Monday Blues? A Gentle Guide to Navigate the Weight
Feeling the Monday pressure? It's not just you. Learn how to listen to your body's signals, reset with simple steps, and navigate the week with more kindness and less stress. Your well-being matters.
Kausik Ghosh's 'BLUES' Exhibition & Book Launch in Kolkata
Photographer Dr. Kausik Ghosh unveils his 15th exhibition and 13th book 'BLUES' at Birla Academy, Kolkata. The event featured a panel on colour's role in art, philosophy, and cinema. Explore the poetic journey of blue.
49ers WR Ricky Pearsall Out for Monday Night Football
San Francisco 49ers wide receiver Ricky Pearsall will miss the crucial Monday Night Football clash against the Indianapolis Colts due to knee and ankle injuries. Find out how the 49ers plan to adjust their offense.
Beat Winter Blues with Gardening: Science-Backed Benefits
Discover how gardening combats winter depression in India. Experts explain the science of soil, light, and scent, while real stories from Shamli to Delhi show the path to mental wellness.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Robert Thomas Available for Blues vs Jets NHL Clash
St. Louis Blues centre Robert Thomas is set to play against Winnipeg Jets on Dec 17. Get key match details, player stats, and analysis for this crucial NHL regular-season game.
Kyle Connor Fit for Winnipeg Jets vs St. Louis Blues Clash
Winnipeg Jets star Kyle Connor is set to play against the St. Louis Blues tonight. Get all the key game details, time, and channel info for this crucial NHL matchup.
Scheifele Status Update for Jets vs Blues NHL Game
Winnipeg Jets star Mark Scheifele is trending to play against the St. Louis Blues tonight. Get all match details, analysis, and fantasy impact for this key Central Division matchup.
Postpartum Depression: Essential Guide for Indian Parents
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.
Gunther's Raw Rant After Beating Cena Ignites WWE Fury
Gunther's inflammatory victory speech on WWE Raw, targeting John Cena's legacy, sparked massive backlash from the crowd, fellow superstars, and GM Adam Pearce. Is a new 'Legend Killer' era brewing?
Dhurandhar's 2nd Monday Beats Opening Day, Nears ₹400 Cr
Ranveer Singh's 'Dhurandhar' creates history with its second Monday collection surpassing opening day. The film is now racing towards ₹400 crore in India and ₹550 crore globally. Read the full box office breakdown.
NHL Updates: Holloway Injury, Zibanejad Scratch Impact Teams
Major NHL updates: St. Louis Blues' Dylan Holloway out 6 weeks with ankle injury. New York Rangers scratch Mika Zibanejad. Get the latest on roster changes affecting key contenders.
O'Reilly to Play vs Former Team Blues in NHL Clash
Nashville Predators' Ryan O'Reilly set for emotional return against St. Louis Blues. Get match details, player stats, and analysis for the high-stakes NHL game on December 15.
Steelers RB Jaylen Warren Questionable with Illness Before MNF
Pittsburgh Steelers face a late injury scare as RB Jaylen Warren is questionable for Week 15 vs Miami Dolphins due to illness. Get the latest updates on his status and its impact on the crucial playoff matchup.
Paul McCartney opposes EU plan to ban 'veggie burger' label
Beatles legend Paul McCartney criticizes the EU's proposal to ban terms like 'veggie burger' for plant-based foods, calling it a setback for climate and consumer choice. Read more.
Bhullar Clinches Third IGPL Title with Ahmedabad Masterclass
Gaganjeet Bhullar secures his third Indian Golf Premier League crown with a stunning birdie finish in Ahmedabad. Read about his dominant performance and the tournament's thrilling conclusion.
Music Legend Steve Cropper Passes Away at 84
Steve Cropper, iconic guitarist for Booker T. & the M.G.'s and The Blues Brothers, dies at 84 in Nashville. Remembering his Grammy-winning legacy.
US Cyber Week sales hit record $44.2 billion in 2024
American shoppers spent a record $44.2 billion online during Cyber Week 2024, a 7.7% jump from last year. Discover how deep discounts and AI tools fueled this historic shopping spree.
Blues Acquire Forward Akil Thomas from Los Angeles Kings
St. Louis Blues boost AHL roster by trading for forward Akil Thomas from LA Kings. The 25-year-old brings NHL experience and AHL scoring prowess to Springfield Thunderbirds.
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