Explore the profound teachings of Gurudev Sri Sri Ravi Shankar on desire and inner peace. Learn about his global humanitarian impact through The Art of Living Foundation and its mission for a stress-free world. Discover more.
Discover how the ancient practice of Brahma Muhurat Sadhana can sharpen your mind and cultivate inner peace. Learn the essential steps for a successful 3-week transformative journey. Start your spiritual routine today!
Explore Lord Krishna's timeless wisdom from the Bhagavad Gita on mastering the mind. Learn how to transform your mind from a hurdle into your greatest ally for a positive life. Discover practical steps now.
Explore how Abundant Lives Academy, founded by Swami G, built a ₹100 crore spiritual business with 60 courses, high fees, and global ambitions. Discover the strategy behind its growth.
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Kerala's SHRC calls for an investigation into increased meditation session charges for psychiatric patients at Thiruvananthapuram's Govt Medical College. Details on the probe and hospital's mental health initiatives.
Challenge your mind with this tricky word search puzzle. Only 10% of people can find all 8 hidden words in under three minutes. Can you? Test your skills now!
Discover the four zodiac signs with a natural aptitude for mindfulness and meditation. Learn why Taurus, Cancer, Virgo, and Pisces excel at living in the present moment. Enhance your spiritual journey today!
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
TV actor Jai Vats of 'Choti Sardarni' fame opens up about his simple New Year plans focusing on spirituality, meditation, and family. He shares his personal traditions and resolutions for 2024.
Discover the top 5 health benefits of creamy custard apple, a seasonal fruit. From boosting immunity to aiding digestion, learn why you should add it to your diet now.
Veteran actor Sushma Seth, 90, reveals her daily discipline of meditation, yoga, and pranayama. An expert explains how these habits preserve energy, brain health, and independence with age.
As 2025 ends, discover 5 spiritual rituals to cleanse your aura, release negativity, and welcome 2026 with renewed energy. Try these practices for a fresh start.
Discover the top 5 health benefits of jowar (sorghum), the gluten-free ancient grain. Learn how it aids weight loss, manages diabetes, and boosts heart health. Start including it in your diet today!
Satish Sharma explores why Westerners are adopting Sanatan Dharma's yoga, meditation, and dharma to combat modern spiritual emptiness. Discover the global shift.
Educational institutions nationwide marked World Meditation Day 2024 with special sessions, highlighting the benefits of mindfulness for student mental health and academic focus. Discover how schools are integrating wellness.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
Over 12.1 million people from 150+ countries participated in a historic global meditation led by Sri Sri Ravi Shankar for UN World Meditation Day. A new Gallup study on meditation's impact was announced. Read more.
VP Radhakrishnan champions meditation for nation-building at Hyderabad's World Meditation Day. Over 30,000 attended, 1 million joined online. Discover how inner peace fuels Viksit Bharat.
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
As billions prepare for World Meditation Day, neuroscience and ancient Vedic knowledge converge to reveal why inner stillness is a biological necessity, not a luxury, for our overstimulated brains.
Discover which meditation practice aligns with your birth number for mental peace and power. This guide, based on numerology and planetary rulership, offers personalized techniques for stress relief and focus.
A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.
This World Meditation Day 2025, discover a unique meditation guide based on planetary transits. Learn 11-minute daily practices for each zodiac sign to improve focus, emotional stability, and stress resilience through neuroplastic change.
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.
Spiritual leader Gurudev Sri Sri Ravi Shankar addressed the UN, stating the world lives in a 'war zone'. He urged global meditation to restore inner peace and resolve conflicts.
Learn guided meditation from Gurudev Sri Sri Ravi Shankar in a global online event on December 21. Discover timeless insights on silence, creativity, and inner peace. Join now!
Join thousands in Mysuru for World Meditation Day on Dec 21. Learn techniques to combat stress and improve mental wellness at the Open Air Theatre event. Discover inner peace.
Gujarat State Yog Board hosts a major World Meditation Day event on Dec 21, led by Shivkrupanand Swami. CM Bhupendra Patel and Deputy CM Harsh Sanghavi to attend. Details inside.
Discover 8 serene spiritual destinations across India perfect for women seeking solitude and a soul reset. From Rishikesh to Auroville, find your peaceful escape.