Milind Soman's -2°C workout in Vienna reignites the fitness debate for those over 40. An expert explains safe cold-weather exercise, the power of short workouts, and essential recovery tips. Read more.
Tired of failed New Year resolutions? Discover 10 simple, sustainable health habits for 2026 that fit into your daily life, from mindful walking to smarter sleep. Start small and build consistency.
Post-Covid fitness surge sees amateur athletes flooding clinics with knee, elbow, and shoulder injuries. Experts warn against underestimating sports like pickleball. Learn how to play safe.
Apple teases a major 2026 update for Apple Fitness+, sparking rumours of an AI-driven Health+ platform. Could personalised AI coaching be coming? Find out the details.
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
Leo 2026 career forecast reveals a slow start but powerful second half. Job seekers may find dream roles, employees see promotions, and entrepreneurs experience growth. Key months are June and October. Read for detailed astrological guidance.
Discover how Saturn's transit, Jupiter's blessing, and key eclipses will shape your career in 2026. Get detailed Aries horoscope insights for job seekers, employed professionals, and entrepreneurs.
Travel fitness isn't about calories. Learn a holistic expert's guide to warming up, smart workouts, and recovery to honour your body on vacation. Stay active anywhere.
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
A father's festive elf costume surprise for his daughter at school pickup has gone viral worldwide. Watch the heartwarming moment of laughter and pure holiday cheer.
Fitness coach Raj Ganpath reveals 5 simple, consistent habits for maintaining strength and health long-term. Discover the sustainable approach that works for anyone.
Discover your destined career as per Numerology. This guide explains the best professions for each birth number, from leadership to creative arts. Find your path today!
Get your personalised career and finance horoscope for 24 December 2025. Discover Vedic astrology insights for all 12 zodiac signs to boost productivity and seize opportunities. Read now!
Harry Kane's move to Bayern Munich earns him €25m yearly. With wife Katie's fitness career, their net worth hits $55m. Explore his contracts, cars, and lifestyle.
Festive seasons disrupt fitness routines. Discover how modern fitness bands in India use adaptive goal setting and festive modes to keep you motivated and on track with flexible, personalised targets.
Jerai Fitness launches a strategic buyback program for gym equipment, helping fitness centers upgrade affordably by 2026. A major push for India's gym industry.
Muscle strength declines after 40. Discover 7 simple indoor exercises like chair squats and wall push-ups to rebuild strength, improve balance, and protect joints. Start your consistent routine today!
Explore the multifaceted careers of wrestling stars Rob Van Dam & Katie Forbes. From ECW fame to brand deals & social media success, discover how they built a $16 million legacy.
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Discover Sky High Fitness in Delhi's Punjabi Bagh, where personalised training, community support, and sustainable fitness practices create a unique wellness experience. Learn how they're changing the game.
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
Army Chief General Upendra Dwivedi joined young officers in push-ups at IMA Dehradun's parade, showcasing age-defying fitness & discipline. A powerful lesson in resilience.
Katie Miller, wife of US Homeland Security Advisor Stephen Miller, faces scrutiny as her 'Mean Girls' school past and college controversies resurface amid her struggling conservative podcast. Read more.
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
Explore how swimming legend Katie Ledecky built a $5 million net worth by 2025 through Olympic gold, world records, and major brand endorsements. Discover her inspiring journey.
Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.
Far-right activist Laura Loomer criticises FBI Director Kash Patel for podcast appearance during an active shooter manhunt. Details on the Brown University shooting and allegations against Patel inside.
Bollywood star John Abraham turns 53. Discover his disciplined fitness regimen, plant-based diet, and workout routine that keeps him in top shape. Learn his secrets for lifelong health.
Katie Miller released a teaser with FBI Director Kash Patel amid the Brown University shooter manhunt, sparking backlash over timing and optics. Details inside.