Why Amla & Kacchi Haldi on Empty Stomach Works
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
Discover the 10 best natural food sources rich in Vitamin C to strengthen your immune system and enhance overall health. Start boosting your wellness today!
Fight seasonal ailments, cold, cough & fever with this immunity-boosting Barley Chicken Paneer soup recipe. Loaded with antioxidants & protein, it aids faster recovery. Try it now!
Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.
Former Pentagon official Michael Rubin labels Pakistan a terrorist state, demands arrest of its army chief in US, and says America owes India an apology. Sparks global debate.
Combat winter colds & fatigue with these 7 kitchen staples. Learn how citrus, greens, nuts & spices can strengthen your immune defences naturally.
Pakistan's defence ministry officially appoints Field Marshal Asim Munir as the country's first Chief of Defence Forces, marking a major military restructuring. Read about the implications.
New research shows ant pupae release a unique chemical signal when fatally infected, triggering worker ants to disinfect them with formic acid. This altruistic act protects the colony. Read the full study.
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
President Zardari approves PM Shehbaz Sharif's recommendation, making Field Marshal Asim Munir Pakistan's first CDF. This move centralises military and nuclear command, sparking concerns over civil-military balance. Read the full analysis.
Pakistan's President Asif Ali Zardari approves PM Shehbaz Sharif's summary, appointing Army Chief Asim Munir as the first Chief of Defence Forces for five years. The historic move aims to improve tri-service coordination.
Pakistan's President formally appoints General Asim Munir as the nation's inaugural Chief of Defence Staff. This historic move aims to unify military command. Read the full story for details and implications.
Pakistan's Shehbaz Sharif government appoints Gen Asim Munir as the country's first-ever Chief of Defence Forces. President Asif Ali Zardari approves the historic appointment.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
A group of 42 US lawmakers urges sanctions against Pakistan's military and civilian leadership over a severe human rights crisis. Read the full details of the bipartisan demand.
Scientists discover infected ant pupae release a chemical plea for death to prevent a fungal outbreak. This extreme altruism protects the entire superorganism. Read the full study.
Jailed former Pakistan PM Imran Khan launches scathing attack on Army Chief Asim Munir, calling him 'mentally unstable' and blaming him for rising terrorism. Details on his solitary confinement and allegations.
Imran Khan, jailed in Rawalpindi's Adiala, sends a pointed message to Army Chief Asim Munir a day after meeting his sister. Details on the political standoff.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Discover six powerful Ayurvedic foods to strengthen your immune system this winter. Learn how ginger, turmeric, ghee, and more can keep you healthy naturally.
Discover 10 Indian foods that pack a bigger Vitamin C punch than oranges. Boost immunity, skin health, and iron absorption with these powerful sources.
Key events from Dec 1, 2025: Rising tensions in Pakistan with Gen Asim Munir, major ruckus in Indian Parliament over key bills, and BLOS protests in West Bengal. Get the full analysis.
Former NSAB member Tilak Devasher reveals confusion about General Asim Munir's authority in Pakistan. Army uncertainty raises questions about military leadership stability. Read full analysis.
Analyst warns Pakistan's worst political-military conflict continues as General Asim Munir ensures Imran Khan remains imprisoned. Concerns grow over ex-PM's health and stability.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Discover why adding cloves to your chai does more than enhance flavour. This winter spice boosts digestion, immunity, and freshens breath naturally. Start your healthy ritual today!
Discover the surprising health benefits of pumpkin, from boosting immunity to preventing diabetes. Learn why this winter squash is a nutritional powerhouse for your diet.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!