3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Discover how Akshay Kumar, at 56, maintains his action-hero physique with a 4:30 AM routine, functional training, simple food, and a weekly fast. Learn the no-shortcuts philosophy from him and his trainer Jen Singh.
Discover the sustainable nutrition and intermittent fasting plan by David Higgins that keeps Margot Robbie energized. Learn the flexible eating principles behind her Barbie prep and lasting results.
A 32-year-old mother in Haryana's Panipat confessed to drowning four children. While her family suspects occult influence on Ekadashi, police attribute it to psychopathic tendencies. Shocking details inside.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
The Tirumala Tirupati Devasthanams closed e-dip registrations after 24 lakh devotees applied for 1.8 lakh tokens. Read about the token allotment and special arrangements for the sacred event.
Chief Secretary K Vijayanand instructs officials to ensure crowd control and cleanliness at private temples during upcoming festivals like Vaikuntha Ekadashi. Guidelines to be issued.
Plan your spiritual observance for Mokshada and Saphala Ekadashi in December 2025. Get exact dates, parana timings, puja rituals, and understand the profound significance of fasting for Lord Vishnu.
Guruvayur Ekadashi 2025 falls on December 1. Discover the spiritual significance, puja rituals, and timing of this sacred Hindu festival dedicated to Lord Krishna.
Discover 5 transformative rituals for Mokshda Ekadashi 2025 to grant salvation to ancestors. Learn dates, significance and spiritual practices for Pitru Moksha.
Discover how today's Waxing Gibbous Moon during Ekadashi Tithi influences your zodiac sign. Get personalized affirmations and manifestation tips for spiritual growth and inner discipline.
Complete guide to Mokshada Ekadashi 2025: Know sunrise-sunset timings, puja vidhi, significance and how to observe this sacred fast for spiritual liberation.
Mokshada Ekadashi, observed on Dec 1, 2025, is a sacred day to worship Lord Vishnu for salvation. Learn the puja rituals, mantras, and how to observe the fast for spiritual liberation.
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Utpanna Ekadashi 2025 is celebrated today, November 15. Discover the sacred timings, spiritual importance of this fast dedicated to Lord Vishnu, and how to observe it for divine blessings.
Utpanna Ekadashi 2025 is celebrated today. Learn the auspicious timings, parana details, and the spiritual significance of this important Hindu fast dedicated to Lord Vishnu.
Jipmer Puducherry extends sample collection hours from 6:30 AM to benefit patients, especially elderly and those requiring fasting tests. Learn how this improves healthcare services.
Discover the fascinating link between St. Martin's Day lantern parades and Carnival celebrations in Germany, both rooted in ancient traditions on November 11. Explore the history!
Groundbreaking research reveals intermittent fasting's powerful impact on brain function. Discover how strategic eating patterns can enhance memory, improve focus, and potentially protect against cognitive decline.
Discover everything about Ganadhipa Sankashti Chaturthi 2025 - exact moonrise time, step-by-step puja rituals, fasting rules, and the profound significance of this sacred day dedicated to Lord Ganesha.
A devastating stampede at Srikakulam's Kandakumaraswamy Temple during Ekadashi celebrations leaves 9 dead and several injured. Shocking details emerge about the chaotic scene that led to the tragedy.
Horrifying temple stampede in Andhra Pradesh's Kandukur during Ekadashi celebrations leaves 7 dead, multiple injured as chaotic scenes unfold during religious rituals.
Tragedy strikes at Sri Varaha Narasimha Temple in Srikakulam as stampede during Ekadashi festivities claims 8 lives and leaves 27 injured. CM Naidu announces compensation and orders investigation.
Discover the sacred dates, profound significance, and traditional rituals of Dev Uthani and Utpanna Ekadashi in November 2025, marking the beginning of India's most auspicious wedding season.
Discover everything about Tulsi Vivah 2025 - the sacred marriage ceremony of Tulsi plant with Lord Vishnu. Learn about auspicious timings, rituals, and the beautiful legend behind this Hindu festival.
Discover everything about Dev Uthani Ekadashi 2025 - from auspicious timings and puja rituals to the profound significance of this holy awakening day in Hindu culture.
Discover everything about Dev Uthani Ekadashi 2025 - from exact date and spiritual significance to powerful mantras and rituals for seeking Lord Vishnu's divine blessings.
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.