7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Category : Search result: Dr G K Pal
India beats Belgium in shootout, enters Junior WC semis
Goalkeeper Princedeep Singh starred as India beat Belgium 4-3 in a dramatic shootout to reach the FIH Men's Junior Hockey World Cup semifinals. Read the thrilling match report.
IndiGo Flight Chaos: MP Seeks Govt Help for Stranded Flyers
BJP MP Jagdambika Pal raises IndiGo's mass flight cancellations in Parliament, seeking govt intervention & alternatives for passengers, including MPs. Details inside.
Gujarat ATS arrests army man, civilian for espionage
Gujarat Anti-Terrorism Squad detains an Indian Army Subedar Major and another individual on espionage charges. Details of their alleged spy network are emerging.
Drunk man assaults Surat traffic cop on duty
A 23-year-old traffic constable in Surat was assaulted by a drunk man while responding to an accident. The accused has been booked under multiple charges. Read the full details.
Mohali Encroachment Drive Stalled After Resident Protests
Mohali civic body's encroachment drive in Phase 4 halted after residents protest, leading to court summons. Next hearing set for December 8. Details on the clash and allegations.
Ex-Minister Satish Pal Booked for Assault in Kanpur Land Scam
Former BSP minister Satish Pal faces FIR for allegedly holding three men captive and assaulting them over a disputed land deal worth Rs 45 lakh in Kanpur. Police investigation underway.
Mohali MC Boundary Expansion: 50 Objectors Summoned
Mohali Municipal Commissioner calls hearing for 50+ objectors to boundary expansion. Critical meeting set for Nov 20 as census deadline looms. Learn what's at stake.
Early Dinner Secret: Boost Digestion Like Nagarjuna
Gastroenterologist Dr Pal Manickam explains how eating dinner before 7 pm improves digestion, sleep, and overall health. Learn the science behind this simple habit.
HC to PU Protesters: Prioritise Academics Over Senate Polls
Punjab & Haryana HC asks Panjab University protesters to focus on academics as the court hears plea for Senate election schedule. ASG confirms polls are being processed for 3.5 lakh voters.
Punjab BJP Vows to Protect Panjab University Interests
Punjab BJP leadership reaffirms strong commitment to safeguarding Panjab University's interests amid ongoing discussions about its future governance structure.
Chhattisgarh IPS Officer in Harassment-Blackmail Row
A shocking case unfolds in Chhattisgarh as a woman files harassment complaint against senior IPS officer Gurjinder Pal Singh, who retaliates with blackmail accusations. Read the full details of this escalating controversy.
Senior IPS Officer Faces Sexual Harassment Probe in Chhattisgarh
Chhattisgarh Police Headquarters launches high-level probe into sexual harassment allegations against senior IPS officer Gurjinder Pal Singh. IG-rank officer appointed to lead investigation.
J&K Assembly Erupts Over Satya Pal Malik Tribute
Tempers flared in the J&K Assembly as National Conference and BJP lawmakers engaged in a heated confrontation during obituary proceedings for former governor Satya Pal Malik, with bitter exchanges over Article 370 revocation.
J&K Assembly: NC-BJP Clash Over Article 370 Governor Role
Tempers flared in the J&K Assembly as National Conference and BJP lawmakers engaged in heated exchanges over the former Governor's controversial involvement in the Article 370 revocation, marking a stormy start to the session.
J&K Assembly: NC-BJP clash over Malik obituary
Heated exchange rocks J&K Assembly as NC and BJP spar over obituary reference for former governor Satya Pal Malik, exposing deep political divisions.
AIIMS Patna Launches Advanced Stroke Care Unit
AIIMS Patna announces groundbreaking Acute Stroke Care Unit, featuring advanced thrombolysis therapy and rapid response team to transform emergency neurological care in Bihar.
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