Cold Water Baths in Winter: Benefits, Risks & Myths
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Senior IPS officer Tadasha Mishra has been appointed as the new Director General of Police (DGP) for Jharkhand. Get the full details on her career and the appointment order here.
A 17-year-old girl from Kharghar, allegedly abducted and coerced into eloping, has been rescued after six days. The accused, Ajay Kumar Janzorad (29), has been arrested and charged under the POCSO Act. Read the full story.
Designer Masaba Gupta and tennis star Sania Mirza discuss the stigma around divorce for women in India on a candid podcast. Gupta shares her 2019 split experience.
Indian Overseas Bank plans a Rs 4,000 crore QIP in Q4 FY26, its largest in a decade. This follows recent government divestment and will reduce the Centre's stake by 3-3.5%. Read the full details.
Actor Akshaye Khanna lands in legal trouble after exiting Ajay Devgn's Drishyam 3. Producer alleges fallout over ₹21 crore fee & wig demand. Get the full story.
The Supreme Court has directed the Rajasthan High Court's Acting Chief Justice to sympathetically consider a senior judge's plea against frequent transfers. The petitioner has health issues and is nearing retirement. Read the full story.
Gurgaon's land registration process is back online. Buyers can now apply from home via a new system aimed at curbing corruption and enhancing transparency. Read details.
Gurugram administration revises office timings following GRAP-IV orders to combat severe air pollution. Deputy Commissioner Ajay Kumar issues advisory for public safety.
Bengaluru's corporate leaders and government outline a massive Rs 2,300-crore road plan, calling for a unified growth strategy. The city contributes 42% of India's software exports.
A clerk in Purnia alleges SDO assaulted him and used caste slurs during a dispute over pending disaster relief files. Police investigation pending. Read the full details.
The BCCI has announced cash rewards for India's blind cricket team after their stunning victory in the T20 World Cup 2024 final against Bangladesh. Read about the heroes and their historic win!
The police remand of Ajay Gupta, co-owner of the Goan nightclub where a fire killed two, has been extended by four days. The court allowed further custody for questioning.
Ajay Gupta, co-owner of the Goa nightclub where a fire killed five, applies for bail. The case involves charges of culpable homicide and negligence. Read the latest developments.
Calcutta High Court dismisses rape & IT Act charges against a man accused by ex-girlfriend. Justice highlights need for legal sufficiency over sensitivity. Read the full judgment details.
Vikas Kumar Gupta, 24, died in a Toto bike accident just before his engagement. Community mourns, police detain two. Read the full story of this heartbreaking incident.
Box office report for December 6, 2025: Ajay Devgn's 'Dhurandhar' shows strong hold, while 'Tere Ishk Mein' faces a steep drop. Get the latest collection figures and analysis.
Nagpur's crime branch arrested a driver and seized 148 bottles of illegal foreign liquor during a special patrol in Kapil Nagar. Read the full details of the police operation.
Nagaland Governor Ajay Kumar Bhalla calls on citizens to contribute to the Armed Forces Flag Day Fund for welfare of defence personnel, martyrs' families, and veterans. Support our heroes today.
Saharanpur mayor Dr Ajay Singh's surprise inspection uncovers irregularities in birth & death records, leading to a physical altercation. A departmental inquiry has been ordered.
In a clear succession signal, JD(U) national working president Sanjay Kumar Jha stated party workers want Nishant Kumar to work for the party. This move is seen as vital for JD(U)'s future as Nitish Kumar considers stepping back.
India's exports to Russia can surge from $5bn to $35bn by 2030 by tapping food, pharma, and textiles, says GTRI. A modern rupee-rouble system is key to fixing the $59bn trade deficit.
Mahesh Babu's nephew Jaya Krishna Ghattamaneni and Raveena Tandon's daughter Rasha Thadani to make Tollywood debut in Ajay Bhupathi's 'Srinivasa Mangapuram', a rugged love story set for 2026 release.
Gujarat Anti-Terrorism Squad detains an Indian Army Subedar Major and another individual on espionage charges. Details of their alleged spy network are emerging.
Bokaro DC Ajay Nath Jha orders schools to complete Aadhaar seeding and bank mapping within 72 hours. Principals' salaries may be withheld for non-compliance. Scholarship applications are also under review.
BJP's Suman Kumar Gupta wins Chandini Chowk ward. Party leads in 6 other wards as counting continues for 12 MCD seats. Voter turnout was 38.51%. Follow live updates.
Colonel Ajay Kothiyal reveals 147 bodies remain trapped under debris in Dharali, Uttarakhand, four months after the disaster. Search operations face immense challenges.
Bokaro Deputy Commissioner Ajay Nath Jha reprimands banks for failing to meet targets in key government welfare schemes. Show-cause notices issued for non-performance. Read more.
Masaba Gupta opens up about her stolen birth certificate leaked to press to label her 'illegitimate'. Read her shocking revelation and its impact on Neena Gupta.
Discover how your daily cup of black coffee can be a powerful ally for liver health. A doctor explains the science behind its protective effects. Read more!