Birds' Secret to Sleeping Safely: One Eye Open
Discover how birds use unihemispheric sleep to rest while staying alert to danger. Learn the science behind this survival instinct and what it reveals about animal behaviour. Read more!
Discover how birds use unihemispheric sleep to rest while staying alert to danger. Learn the science behind this survival instinct and what it reveals about animal behaviour. Read more!
Discover how NASCAR legend Jimmie Johnson built his $160 million net worth through record championships, $150M+ career winnings, and savvy endorsements. Explore his journey from motocross to motorsport royalty.
Researchers from IIT-Hyderabad and AIIMS develop an AI model that analyzes sleep data to predict risks of heart disease, diabetes, and more. A breakthrough for preventive healthcare.
Sleep experts reveal a simple yet powerful habit to improve sleep quality and overall health. Learn how to transform your nights and boost your well-being.
23-year-old Punarv Dinakar from Bengaluru invests in health tech and blood tests to emulate Bryan Johnson's data-driven wellness journey, sparking online debate. Follow his public experiment.
A mysterious device spotted on Zomato founder Deepinder Goyal's face sparked online buzz. It's not a health monitor but a sleep aid. Learn the full story here.
Ever jolted awake feeling like you're falling? It's a hypnic jerk. Learn what causes this common sleep phenomenon, its triggers, and how to reduce its frequency for better rest.
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
Pittsburgh Pirates' Bryan Reynolds builds a $40.3 million net worth with his MLB contract. Discover how wife Blair's fitness career adds to their balanced success story. Read more!
An Indian woman on Mumsnet seeks advice on a 'sleep divorce' due to her husband's disruptive habits. Experts and users weigh in on separate beds for marital harmony and health. Read more.
Ever jolt awake feeling like you're falling? It's a hypnic jerk. Dr. Myro Figura explains why 70% of people experience it and shares tips for prevention. Read more.
Ensure your newborn's safety with these crucial, science-backed sleep rules. Learn how to reduce SIDS risk and create a peaceful sleeping environment for your baby. Read more.
American biohacker Bryan Johnson reveals shocking impacts of just 4-5 hours of sleep: 40% drop in glucose stability, 400% higher accident risk. Experts confirm long-term health dangers.
Country star Zach Bryan confirms marriage to Samantha Leonard with a low-key Instagram post. Get details on his private relationship and chart-topping career.
NBA legend Magic Johnson and wife Cookie's combined net worth hits $1.6 billion in 2025. Explore their business empire, advocacy, and Cookie's $150M success story.
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
New research reveals a strong link between high-risk sleep apnea and mental health decline in adults over 45. Learn the signs and why screening is crucial for Indian populations.
Rock legend Bryan Adams reveals his new album 'Tough Town' in a heartfelt New Year message. Get all details about the April 2026 release and fan reactions.
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Biohacker Bryan Johnson faces online backlash after sharing an overly detailed, scientific account of his reunion with girlfriend Kate Tolo. Netizens call it 'weird' and 'TMI'.
A viral claim says sleeping naked adds 7 years to life. We examine the science behind sleep, body temperature, and longevity. Discover the real benefits and myths.
2025 was the year of longevity. From Putin & Xi's musings to billionaires' bets, we chased longer life. But the big question remains: what are we living longer for? Explore the trend.
Tech millionaire Bryan Johnson reveals his daily 'Super Veggie' meal, a key part of his multi-million dollar Project Blueprint to reverse ageing. Discover the ingredients and expert insights on biohacking.
Struggling with sleep? Vastu Shastra warns against keeping phones, mirrors, and other items by your bed. Learn what to remove for positive energy and restful nights. Read more.
Struggling with sleep? 80% face nighttime anxiety. Discover 7 expert-backed strategies to calm your mind, from worry hours to 4-7-8 breathing, for deeper sleep.
Your resting heart rate is a vital health indicator. Learn its significance, how to measure it, and evidence-based strategies to lower it for a healthier heart and longer life.
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
Tech entrepreneur Bryan Johnson shares 10 powerful daily habits for better health in 2026 and reveals his ambitious plan to achieve biological immortality by 2039 using AI. Read his complete guide.
Biohacker Bryan Johnson claims lowering your resting heart rate is the most effective health move. Experts explain why and share practical tips to achieve it. Read more.
Discover how Cookie Johnson built a $150 million legacy while supporting Magic Johnson through HIV, becoming an author, activist, and entrepreneur. Read her inspiring story.