3-Month Intermittent Fasting & Walking: Expert Results
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Category : Search result: Bangkok walking tour
Rucking: Build Leg Strength Without Running's Impact
Discover rucking, the fitness trend of walking with weight. Research shows it builds leg strength and cardio with less joint impact than running. Learn safe tips and who should try it.
Kunchacko Boban's injury sparks concern among fans
Malayalam actor Kunchacko Boban seen with walking stick after badminton injury. Details on his upcoming films 'Patriot' and 'Oru Durooha Saahacharyathil' revealed. Read more.
Katy Perry, Justin Trudeau confirm relationship with Japan pics
Pop star Katy Perry makes her relationship with former Canadian PM Justin Trudeau official, sharing intimate photos from their Japan trip. Details on the romance timeline and their public debut here.
Kalasa athletes qualify for national walking race in Lucknow
Vidusha Jain and Mohammad Faris from Chikkamagaluru's JEM School secure spots at the national walking championships after stellar performances at the Kanteerava Stadium state meet. Read their inspiring journey.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
AP Dhillon One of One India Tour 2025: Full Schedule
AP Dhillon's 'One of One' India tour 2025 is here! Get dates for Delhi, Mumbai, Bengaluru, and more. Find ticket details and the full concert schedule.
Megan Moroney's 2026 Global Arena Tour: Dates, Tickets
Country star Megan Moroney announces 'The Cloud 9 Tour', a massive 43-date global arena tour in 2026. Tickets go on sale December 12. Get all dates and venue details here.
Mumbai Customs Seize 25 Kg Cannabis, Arrest 9 from Bangkok
Mumbai airport customs officials seized over 25 kg of high-grade hydroponic cannabis in two major busts, arresting nine passengers from Bangkok. Details on the NDPS Act arrests and other smuggling cases inside.
Walking Pain? 7 Sneaky Signs It Could Be High Cholesterol
Is walking becoming a struggle? Your legs might be signalling hidden high cholesterol. Learn the 7 subtle symptoms of Peripheral Artery Disease (PAD) and when to see a doctor.
5 Exercises to Lower Inflammation in the Body
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Stokes: Media glare won't stop England enjoying Ashes tour
England captain Ben Stokes sends a defiant message to critics, stating media attention won't stop his team from enjoying their Ashes tour in Australia. Read his full response.
Why Your Morning Walk Could Be Harming Your Health
New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.
Expert's 3-Hour Weekly Walking Plan for Better Health
Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.
Harvard's Simple Habits for Sustainable Weight Loss
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Aerobic Exercise Best for Knee Osteoarthritis Pain
A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.
Messi's India Tour: Kolkata Start, 70-ft Statue Unveil
Lionel Messi returns to India after 14 years for a 4-city tour starting in Kolkata on Dec 13. Itinerary includes a 70-foot statue unveiling, meet with Mamata Banerjee, and events with Indian stars.
Indian techie picks Bangkok for work-life balance
Indian content creator Shreya Mahendru reveals why Bangkok offers a calmer, safer lifestyle than Indian metros. Discover the trade-offs and why digital nomads are looking east.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Walking: The Best Prescription for Heart Health
Heart disease causes 1 in 5 US deaths. Discover how 30-60 minutes of daily walking can transform cardiovascular health, reduce stress, and boost mood naturally.
Short walks after meals better than long morning walks
Discover why short frequent walks after meals control blood sugar better than single long morning walks. Expert tips from neurologist Dr. Sudhir Kumar for optimal metabolic health.
Schools in Delhi and Hanoi Build Safe Student Zones
Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.
Gangster Harsimran arrested after Bangkok deportation
Delhi Police arrest wanted gangster Harsimran, close aide of Goldy Dhillon, deported from Bangkok for fleeing India on fake passport. Faces 23 criminal cases including murder.
Wanted Gangster Arrested After Bangkok Deportation
Delhi Police arrests wanted gangster deported from Bangkok. Accused threatened witness, demanded Rs 50 lakh to turn hostile. Key details about the international operation.
Cardiologist: Walking alone won't save your bones
US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.
Telangana CM Prepares for Messi's Hyderabad Football Match
Telangana CM Revanth Reddy trains nightly for Lionel Messi's friendly match in Hyderabad on December 13. The GOAT tour adds Hyderabad to Kolkata, Mumbai, Delhi visits. Don't miss this historic football event!
Chandigarh Committee Approves ₹19L Park Upgrades
Chandigarh's environment committee approves development projects worth ₹19+ lakh for parks, walking tracks, and open-air gym facilities across multiple sectors.
Karan Aujla Announces 6-City India Tour
Punjabi superstar Karan Aujla announces his massive 6-city India tour starting December 2024. Get dates, venues, and ticket information for Delhi, Mumbai, Bangalore shows.
Karan Aujla's P-POP CULTURE India Tour 2026 Announced
Global Punjabi sensation Karan Aujla reveals his P-POP CULTURE India Tour 2026 across 6 cities. Experience his biggest stadium shows in Delhi & Chandigarh. Get tickets now!
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
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