Dr. Pal's Overnight Drink for Gut Health: Recipe Inside
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.
Goa's transport directorate suspended 6,734 driving licences from Jan-Sep 2025. Riding without a helmet was the leading offence. Experts cite lack of enforcement and civic sense.
Celebrity nutritionist Shweta Shah shares the traditional turmeric milk recipe, explaining its Ayurvedic benefits for immunity, inflammation, and overall wellness. Discover the power of kitchen medicine.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Combining Ayurvedic and allopathic medicine is trending, but drug-herb interactions and quality issues pose risks. Learn how to integrate safely for holistic health.
A self-proclaimed Ayurvedic healer in Bengaluru was arrested for cheating an engineer of Rs 48 lakh by promising to cure his sexual health problems. The victim suffered kidney issues after using prescribed products.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Discover six powerful Ayurvedic foods to strengthen your immune system this winter. Learn how ginger, turmeric, ghee, and more can keep you healthy naturally.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.
Hell Energy Drink announces its first-ever Intercollegiate Cricket Turf Championship 2025 in Mumbai, featuring 32 college teams competing for a grand prize. Discover the details and impact on youth sports.
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Celebrity nutritionist Shweta Shah reveals 5 Ayurvedic soup mistakes harming your health and shares 8 comforting vegetarian soup recipes perfect for winter.
Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.
Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.
American Pie actress Tara Reid recounts terrifying hotel bar incident where she believes someone drugged her drink. Hospital staff confirmed possible drugging, police report pending.