Category : Search result: Ayurvedic treatment for hypertension


Fixed Bedtime Lowers Blood Pressure: New Study

New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.

Regular Bedtime Lowers BP, Study Finds

New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.

Childhood hypertension doubles globally, driven by obesity

A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.

7 Ayurvedic Habits That Reverse Prediabetes

Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.

6 Foods That Naturally Lower Blood Pressure

Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.

Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

Indian Children Develop Adult Heart Risks by Age 5

Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.

Quality Sleep Prevents Heart Disease: Expert

Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

3 Natural Drinks to Lower Blood Pressure

Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.

Natural Remedies to Fight Smog and Improve Lung Health

Discover powerful Ayurvedic remedies including ginger tea, turmeric milk, and tulsi kadha to protect your respiratory system from pollution. Learn how these natural solutions can ease chest congestion and throat irritation.

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