Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Combining Ayurvedic and allopathic medicine is trending, but drug-herb interactions and quality issues pose risks. Learn how to integrate safely for holistic health.
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
A self-proclaimed Ayurvedic healer in Bengaluru was arrested for cheating an engineer of Rs 48 lakh by promising to cure his sexual health problems. The victim suffered kidney issues after using prescribed products.
Bengaluru police arrest a self-proclaimed Ayurvedic healer for cheating a software engineer of Rs 48 lakh with fake sexual health treatments. Read the full story of the scam and its consequences.
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
HIV survivors in Bengaluru reveal how early treatment and medical support helped them return to normal life. Learn how disciplined routine transforms lives despite social stigma.
Bhilai Municipal Corporation begins construction of 150 MLD sewage treatment plant near Kachandur village. This Rs 145 crore project will clean water bodies and enable water reuse for irrigation.
Discover 7 proven Ayurvedic practices that can help reverse prediabetes and maintain steady blood sugar levels through natural lifestyle changes and dietary adjustments.
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Discover 5 common Ayurvedic ingredients from your kitchen that combat hair fall and promote natural hair growth without chemicals. Transform your hair care routine today!
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
Beware of silent killer diseases like heart disease and diabetes that show no early symptoms. Learn prevention tips and why regular health checkups are crucial for Indians.
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Shocking study reveals Indian children as young as 5 show adult-like heart disease risks. Bengal leads in triglycerides, Kerala in cholesterol, Delhi in hypertension. Learn how to protect your child's health.
Celebrity nutritionist Shweta Shah reveals 5 Ayurvedic soup mistakes harming your health and shares 8 comforting vegetarian soup recipes perfect for winter.
Discover Jonathan Toews' inspiring NHL comeback with Winnipeg Jets after Ayurvedic treatment in India. Learn about his $26 million net worth, contract details, and health journey.
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
A Bengaluru software engineer lost ₹48 lakh and suffered kidney complications after falling for a fake Ayurvedic sexual wellness treatment. Read this shocking story of deception.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Discover powerful Ayurvedic remedies including ginger tea, turmeric milk, and tulsi kadha to protect your respiratory system from pollution. Learn how these natural solutions can ease chest congestion and throat irritation.
A 29-year-old software engineer in Bengaluru was cheated of Rs 48 lakh by a fake Ayurvedic healer who sold him harmful herbal products claiming to cure sexual health problems. Police have registered a case.
A software engineer in Bengaluru was cheated of ₹48 lakh by an Ayurvedic shop owner selling harmful sexual health medicines that caused kidney damage. Read the shocking details and police action.
A Bengaluru software engineer lost Rs 48 lakh to roadside Ayurvedic fraudsters, suffered kidney damage while seeking treatment for sexual health issues. Police investigation underway.
Discover why Namyaa's natural underarm roll-on is trending across India. Learn about its unique ingredients and why consumers are switching from chemical deodorants.