Category : Search result: 20minute home exercise


Dibrugarh Conducts Mock Flood Emergency Drill

Dibrugarh District Disaster Management Authority held a mock flood drill at Tingkhong Matikota to test response systems ahead of monsoon. Read how agencies and locals prepared.

5 Affordable Ways to Bring Positive Vibes Home

Transform your home's energy without breaking the bank. Discover five simple, cost-effective tips using indoor plants, decluttering, scents, sound, and light to instantly boost positivity.

Ancient Greek Gyms Were Male-Only, Naked Spaces

Explore the ancient Greek origins of the 'gymnasium,' a male-only, naked exercise space, and its evolution into today's inclusive fitness culture. Discover a fascinating historical shift.

2026 Home Trends: Beyond Looks to Performance & Warmth

Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.

Ashnoor Kaur's Tech-Savvy Mumbai Home Tour

'Bigg Boss 19' star Ashnoor Kaur unveils her newly built, aesthetically pleasing Mumbai home. Explore the tech-integrated living spaces, spiritual corners, and personal design touches in this exclusive tour.

India-UAE Desert Cyclone-II Exercise Culminates

The second edition of the India-UAE joint military exercise, Desert Cyclone-II, concluded successfully in Rajasthan, enhancing interoperability and defence cooperation between the two nations. Read more.

Top Home Decor Trends to Watch for in 2026

Discover the top home decor trends for 2026, from biophilic design and smart technology to sustainable materials and bold colours. Transform your living space with these future-forward ideas.

6 Vastu Items for Main Door to Bring Good Luck

Discover six essential items to place at your home's entrance as per Vastu Shastra to invite positive energy, happiness, and ward off negativity. Simple tips for a harmonious home.

Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

8 Indoor Exercises for a Stronger Heart

Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.

Survive WFH with Kids: Practical Parent Hacks

Struggling to work from home with kids? Discover practical, parent-tested strategies to create a flexible schedule, manage distractions, and stay productive while caring for your children.

7 Benefits of 20 Morning Push-Ups for Health

Discover 7 positive ways your body responds to a simple 20 push-up morning routine, from boosting metabolism to improving mood and bone health. Start your transformation today!

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