Cyclic Breathing vs Meditation: Which Wins for Calm?
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Discover the science-backed battle between cyclic breathing and meditation for mental calmness. Learn which practice delivers faster stress relief and deeper mental peace.
Watch how a Pakistani content creator's spontaneous Diwali celebration with fireworks on London streets went viral, spreading festive cheer across communities.
Karnataka State Pollution Control Board reports dramatic 98% air quality improvement in Bengaluru this Deepavali compared to last year, marking a major environmental victory.
Foodynamics issues urgent recall of pet treats across Wisconsin, New York, and Florida following potential salmonella contamination. Learn which products are affected and how to protect your pets.
Discover how Govardhan Puja on October 22, 2025 brings transformative mental calmness. Find out which zodiac signs are destined to overcome anxiety and embrace serenity according to daily health horoscope predictions.
Post-Diwali celebrations leave Delhi gasping as air quality plunges to severe levels, with AQI readings exceeding 400 in multiple locations despite green cracker initiatives.
While some Bengaluru neighborhoods saw improved air quality post-Deepavali 2025, others experienced significant deterioration according to latest pollution data. Discover which areas were most affected.
Discover how workplace washroom anxiety is affecting employee health and productivity across Indian corporations, and what companies can do to address this overlooked issue.
From PM Modi's golden hour prayers in Ayodhya to spectacular fireworks over Delhi, discover how India celebrated its most vibrant Diwali yet with unprecedented enthusiasm and traditional fervor.
A Bengaluru content creator's stunning artistic capture of Diwali fireworks mesmerizes social media, receiving special appreciation from Finance Minister Nirmala Sitharaman for its creative brilliance.
As Delhi celebrated Diwali with traditional fervor, the city's air quality plummeted to 'severe' levels, raising health concerns despite pollution control measures.
Bollywood actor Aarya Babbar opens up about the trauma dogs experience during Diwali fireworks and shares his personal connection to their suffering in an exclusive interview.
In a major crackdown, DRI intercepts illegal Chinese-origin firecrackers at Mumbai port ahead of Diwali season. The consignment was falsely declared as 'industrial goods'.
Delhi's air quality deteriorated alarmingly on Diwali evening with 24 monitoring stations recording 'poor' to 'very poor' levels. Despite restrictions, widespread fireworks celebration worsened the pollution crisis in the national capital.
Residents of Bhubaneswar and Cuttack are increasingly choosing spectacular aerial fireworks over traditional ground displays this festive season, creating mesmerizing night skies but raising safety concerns.
Delhi residents celebrate the arrival of environmentally friendly firecrackers ahead of Diwali, offering hope for cleaner celebrations amidst pollution concerns.
Discover how revolutionary neurostimulation headsets and smart wearables are transforming anxiety and depression treatment through direct brain communication technology.
Discover how green crackers can reduce pollution by 30% this Diwali. Learn about CSIR-NEERI certified fireworks, where to buy them, and why they're the future of Indian festivals.
Discover the science behind green crackers - how IIT Bombay researchers are making Diwali celebrations safer and less polluting with innovative technology.
Discover the truth about green crackers in India - the government's approved alternative for festive celebrations. Learn how they reduce pollution while understanding their limitations and safety concerns.
Explore the unspoken emotional challenges and financial pressures that accompany India's vibrant festive celebrations, from social anxiety to economic strain.
Protect your radiant skin this Diwali with expert-backed strategies against fireworks smoke and pollution. Discover simple yet effective skincare routines to maintain your glow through the festive season.
Sunita Ahuja reveals Govinda's family will celebrate a quiet Diwali with lamps instead of fireworks, prioritizing animal safety and environmental consciousness.
Sunita Ahuja shares the Govinda family's unique Diwali plans - opting for eco-friendly lamps over fireworks and celebrating with their beloved pets in a heartfelt celebration.
New CSIR research confirms green fireworks produce significantly less air pollution while maintaining festive sparkle. Discover how these eco-alternatives can transform your Diwali celebrations.
Discover how your body gets trapped in cycles of past trauma. Learn somatic techniques to break free from anxiety, hypervigilance, and emotional patterns for good.
Discover one Indian woman's emotional journey with swimwear - from childhood insecurities to adult body confidence. A powerful story about self-acceptance and cultural barriers.
Tired of stubborn pet smells? Discover simple, chemical-free solutions using common household ingredients to keep your home fresh and welcoming.
South Korean author Baek Se-hee, whose groundbreaking book about mental health struggles resonated globally, has died at 35. Her honest conversations about depression and anxiety created a movement.
Discover the science behind why Diwali fireworks are traumatic for dogs. Learn about their heightened senses and get practical tips to keep your pets safe and calm during the celebrations.