False Morning Energy: Why You Feel Awake After No Sleep
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
Ever wake up surprisingly alert after barely sleeping? This isn't real energy but your brain's temporary fix. Learn the science behind the midday crash and how to cope. Read more!
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Tamil Nadu CM MK Stalin launches free meal scheme for Chennai sanitary workers. Initiative provides nutritious food to 11,000 conservancy workers daily.
New research reveals that consuming most of your daily calories after 5 PM can impair blood sugar control and increase the risk of type 2 diabetes. Learn how to adjust meal timing for better metabolic health.
India revolutionizes passport services with e-Passports and upgraded Seva V2.0 platform. Experience faster processing, enhanced security, and AI assistance for domestic and global applicants.
India's premier B-school IIM Ahmedabad launches groundbreaking blended MBA programme in AI and Business Analytics, bridging technology and management for future leaders.
New medical research reveals how irregular meal timing and late-night eating are dramatically increasing heart attack risks among India's youth. Discover the shocking findings and protective measures.
Discover the fascinating biological and psychological reasons behind gender differences in breakfast habits. Learn why men prioritize morning meals while women often sacrifice them for family.
Discover how India's extended PM Poshan breakfast initiative is tackling classroom hunger while boosting learning outcomes and addressing nutritional gaps in school education.
Groundbreaking research warns that skipping breakfast through intermittent fasting may lead to irreversible health consequences. Discover the shocking findings about meal timing and long-term wellness.
Union Minister Hardeep Singh Puri announces transformative vision for India's maritime industry with unprecedented investment and employment opportunities ahead of Global Maritime India Summit 2023.
Prime Minister Narendra Modi addresses India Maritime Week 2025, unveiling strategic initiatives to transform India into a global maritime powerhouse and boost blue economy growth.
Think that post-lunch coffee is harmless? Medical experts warn it could be sabotaging your digestion and nutrient absorption. Discover the science behind why timing matters.
Central government proposes expanding PM Poshan scheme to include breakfast, sharing costs with states. New initiative aims to boost nutrition and classroom performance.
Uttar Pradesh government initiates comprehensive training programme for master trainers in Lucknow, focusing on enhancing educational quality across the state through capacity building.
Prime Minister Narendra Modi arrives in Mumbai Wednesday to headline global maritime conference and inaugurate major infrastructure projects worth billions.
Prestigious joint PhD programme between IIT Delhi and Australia's University of Queensland now accepting applications. Enhance your research career with international collaboration and dual supervision.
Discover how India's new Fast Track Immigration-Trusted Traveller Programme eliminates long airport queues for pre-verified passengers at major international airports.
India Maritime Week 2025 sets the stage for transformative discussions on ports, shipping, and coastal development as India positions itself as a global maritime powerhouse.
Odisha government prepares to unveil its massive maritime potential at Mumbai investment event, highlighting port-led development opportunities worth billions. Discover how the state plans to transform its coastline into an economic powerhouse.
Abu Dhabi announces groundbreaking complimentary training programme for Open Masters Games 2026, welcoming participants of all ages and abilities to join inclusive sports initiative.
India's maritime sector emerges as the backbone of economic expansion, handling 95% of trade volume and driving unprecedented infrastructure development across ports.
Shocking discovery in Himachal Pradesh as rice supplied for mid-day meals found infested with worms and insects, raising serious health concerns for schoolchildren.
Hollywood superstar Nikolaj Coster-Waldau, famous as Jaime Lannister from Game of Thrones, makes an unexpected visit to Odisha. Discover what brought the Danish actor to this eastern Indian state and his mission behind the trip.
Discover the science-backed best time to walk after meals for effective blood sugar control in diabetics. Expert tips for maximizing health benefits.
Veteran scientist Prof. Eknath Chitnis, the visionary who pioneered India's space programme and established Thumba Equatorial Rocket Launching Station, dies at 94 in Pune. A tribute to the ISRO legend.
World Food Programme reveals humanitarian aid to Gaza remains critically insufficient despite international efforts, with food deliveries falling significantly below required levels.
Sharjah Chamber of Commerce and Industry concludes intensive strategic leadership training for senior executives at world-renowned UK universities, focusing on innovation and economic growth.
Shocking details emerge as thousands of children fall ill after consuming contaminated meals in government school feeding scheme. Investigation reveals systemic failures.
International bird watching programme in Himachal's Rakchham-Chitkul Wildlife Sanctuary records 35 avian species, including rare Himalayan varieties, marking success for wildlife conservation.