Beat Air Pollution: 5 Exercises to Strengthen Lungs
Discover how targeted breathing exercises and fitness routines can combat air pollution effects and boost lung capacity. Expert tips for urban dwellers.
Category : Search result: eye exercises
Taiwan reports Chinese military buildup with 9 aircraft, 4 vessels
Taiwan's defence ministry reports significant PLA activity with 9 aircraft and 4 naval vessels operating around its territory, escalating regional tensions.
US Bombs Near Venezuela After Trump War Declaration
In a dramatic escalation, US military forces have executed air-drop bombing exercises in close proximity to Venezuela, responding to former President Trump's controversial land war declaration and sending shockwaves through the Maduro administration.
US Aircraft Carrier Deployed Near Venezuela - Regime Change Fears
The US Navy's surprise deployment of a massive aircraft carrier to South American waters raises alarm about potential military intervention in Venezuela under the guise of anti-drug operations.
5 Mental Exercises That Reverse Brain Aging
Groundbreaking research reveals how specific mental workouts can combat brain aging and boost cognitive health. Discover science-backed exercises to keep your mind sharp at any age.
10 Easy Exercises to Tone Flabby Arms Fast
Discover 10 effective, no-equipment exercises to transform flabby arms into toned, strong muscles. Perfect for beginners and busy schedules!
4 Exercises to Remove Neck Lines Naturally
Discover these simple yet effective facial yoga exercises that can help reduce neck lines and tighten sagging skin naturally without expensive treatments.
Organic Kajal: Safer Eye Makeup for Indian Beauty
Discover why switching to organic kajal is revolutionizing Indian beauty routines. Learn about chemical-free formulas, Ayurvedic benefits, and why it's better for sensitive eyes.
6 Yoga Poses to Eliminate Knee Pain Naturally
Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.
Bengaluru Hospitals Flooded with Diwali Eye Injuries
Bengaluru hospitals report alarming surge in eye injuries during Diwali celebrations. Doctors warn about firecracker dangers as emergency rooms fill with trauma cases.
7 Hacks to Prevent Back Pain on Long Flights
Discover proven strategies to beat back pain during economy flights. From seat selection to in-flight exercises - transform your travel experience with these expert tips.
5 Daily Habits for Sharper Brain After 40
Discover 5 scientifically-proven daily habits that can boost your brain power, improve memory, and maintain cognitive health after crossing 40. Easy to implement tips for busy Indians.
Drishti Eye Institute Marks 30 Years in Chandigarh
Chandigarh's premier eye care center, Drishti Eye Institute, marks three decades of excellence with advanced treatments and community outreach programs that have restored vision to thousands.
Putin Orders Nuclear Drills Amid Postponed Trump Summit
As the much-anticipated Putin-Trump summit gets postponed, Russia announces sudden nuclear forces exercises, escalating geopolitical tensions worldwide. Get exclusive insights into this developing story.
Putin Orders Nuclear Drills Amid Trump Summit Delay
Russian President Vladimir Putin has ordered strategic nuclear forces drills as Budapest summit with Donald Trump faces postponement. Latest developments on escalating geopolitical tensions.
Eye Twitching: When It's Serious Brain Signal
Discover the hidden meanings behind eye twitching - from common triggers to when it might indicate serious neurological conditions. Learn when to seek medical attention.
Pollution Eye Crisis: 5 Dangerous Conditions Spiking
As pollution levels soar, eye specialists warn of alarming increases in conjunctivitis, dry eyes, and corneal damage. Learn to spot early warning signs and protect your vision.
Bengaluru: 90+ Eye Injuries from Diwali Firecrackers
Over 90 serious eye injuries reported in Bengaluru hospitals during Diwali festivities, with doctors warning about firecracker dangers. Learn about the victims and safety measures.
Post-Diwali Lung Protection: Doctor's Guide
As AQI levels skyrocket after Diwali celebrations, leading lung specialists share crucial breathing techniques and protective measures to combat severe air pollution in Indian cities.
Screen Time Secretly Damaging Your Posture?
Discover how your smartphone and laptop are quietly reshaping your posture, causing neck pain, back problems, and long-term spinal damage. Learn simple fixes to protect your health.
Dirty Makeup Causing Eye Lumps? Doctor Warning
Discover why ophthalmologists are warning about makeup hygiene after treating patients with painful eye lumps caused by contaminated beauty products and tools.
10-Min Yoga for Strong Lungs This Diwali
Discover how just 10 minutes of daily yoga can protect and strengthen your lungs during the polluted Diwali season. Simple poses anyone can do!
5 Eye Symptoms That Reveal Hidden Health Issues
Discover how your eyes can reveal serious underlying health conditions from diabetes to thyroid disorders. Expert insights on what those subtle symptoms really mean.
Male Pelvic Floor Dysfunction: Causes & Prevention
Discover the hidden causes of pelvic floor issues in men, from chronic constipation to intense workouts, and learn practical prevention strategies for better urinary and sexual health.
US Military Artillery Plan Sparks California Protest
Southern California residents are up in arms as the US military plans live artillery firing exercises, creating a major controversy with the Trump administration insisting there's no risk to communities.
7 Natural Exercises to Prevent Arthritis & Strengthen Joints
Discover powerful, natural exercises that can strengthen your joints, prevent arthritis, and keep you moving pain-free. Expert-backed workout guide for healthy joints at any age.
Natural Facelift: 5 Exercises To Tighten Skin & Reduce Lines
Discover proven facial yoga techniques that naturally lift, tone, and rejuvenate your skin. These simple exercises can reduce wrinkles and give you a youthful glow without expensive treatments.
Master Lat Pulldown: Build Ultimate Back Strength
Discover how to transform your upper body with proper lat pulldown technique. Expert tips reveal common mistakes and how to build impressive back muscles effectively.
2 Hours Weekly Exercise Reduces Back & Joint Pain: UK Study
Groundbreaking research from the UK shows how minimal exercise - only 120 minutes per week - can significantly reduce chronic back and joint discomfort. Discover simple, effective routines anyone can do.
Minto Hospital's 45-bed Diwali eye injury ward ready
As Diwali approaches, Bengaluru's Minto Eye Hospital braces for firework-related eye emergencies. Read about their 45-bed special ward and crucial safety warnings to prevent vision loss this festival season.
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