Category : Search result: Zota Health Care


Night Shifts Increase Heart Attack Risk: Study

Groundbreaking research exposes the terrifying connection between night shift work and increased heart attack risk. Scientists reveal why your work schedule could be a silent killer.

Chhath Puja 2024: Skin Care Tips for Devotees

Protect your skin while observing Chhath Puja with these expert-approved skincare tips. Learn how to maintain healthy skin during prolonged sun exposure and water rituals.

5 Morning Detox Drinks for Glowing Winter Skin

Discover 5 simple morning detox drinks you can make at home to combat dry winter skin and achieve a natural glow. These easy recipes use common kitchen ingredients for healthy, hydrated skin all season.

5 Morning Habits Damaging Your Kidneys

Discover the surprising morning routines that could be putting your kidney health at risk. Senior urologist reveals common habits you need to avoid immediately.

When to Cut Ties: 7 Signs of Toxic Relationships

Discover the psychological red flags that signal it's time to end draining relationships. Expert advice from psychologist Sunita Ahuja on emotional boundaries and self-preservation.

Revive Your Dying Tulsi Plant: 7 Expert Tips

Discover proven methods to rescue your struggling Tulsi plant. Learn about proper watering, sunlight requirements, pest control, and seasonal care for thriving Holy Basil.

6 Yoga Poses to Eliminate Knee Pain Naturally

Discover how ancient yoga practices can transform your joint health. These 6 essential asanas specifically target knee strength and flexibility, offering natural pain relief without medication.

7 Essential Steps to Prevent Kidney Damage Naturally

Discover practical lifestyle changes and early warning signs to protect your kidneys from damage. Learn how simple daily habits can maintain optimal kidney health and prevent serious complications.

10 Genius Hacks to Make Your Knitwear Last Longer

Discover expert-approved care tips that will transform how you maintain your favourite sweaters and knitwear. Learn washing, storage, and maintenance secrets from fashion professionals.

Heart Attack Recovery: Weekly ECG Monitoring Saves Life

Discover the inspiring journey of a heart attack survivor who embraced weekly ECG monitoring as part of his recovery roadmap. Learn what to expect during cardiac rehabilitation and how consistent follow-ups can make all the difference.

Diwali Health Horoscope: Zodiac Signs Blessed Today

Discover which zodiac signs are blessed with exceptional health, optimism, and abundance this Diwali 2025. Your daily health horoscope reveals cosmic energies bringing wellness and prosperity.

Delhi Smog: Silent Threats to Unborn Babies Revealed

Medical experts warn that Delhi's severe air pollution poses serious developmental risks to unborn children, including potential brain damage and lifelong health complications for pregnant women breathing the toxic smog.

Minto Hospital's 45-bed Diwali eye injury ward ready

As Diwali approaches, Bengaluru's Minto Eye Hospital braces for firework-related eye emergencies. Read about their 45-bed special ward and crucial safety warnings to prevent vision loss this festival season.

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